• 1 Ingredients
  • 5-6 pound pumpkin suitable for e...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 large box vanilla pudding mix...
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  • 1/2 cup pumpkin puree
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  • 1/8 teaspoon pumpkin pie spice
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  • 2-3 cups whipped cream (fresh or...
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  • 2 cups ground up ginger snap coo...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 oz. Cognac
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  • 2 oz. fresh, unfiltered apple ju...
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  • 2 tbs. pumpkin puree
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  • 1 tsp. maple syrup
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  • 1 tsp. pumpkin pie spices*
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 ripe bananas (the riper they a...
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  • 1 cup fresh spinach leaves
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  • ½ cup milk
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  • ⅓ cup pumpkin puree
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  • ⅓ cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 earns corn
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  • 1 tbsp olive oil
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  • 4 x avocados, peeled, pitted and...
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  • 1 cup natural pumpkin puree
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  • 1 x red onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 oz gin
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  • 1 1/2 oz pumpkin puree
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  • 2 pinches pumpkin pie spice
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  • 1/2 oz fresh lemon juice
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  • 1/2 oz simple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup coconut or goat kefir (or...
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  • 1 cup pumpkin puree (fresh or ca...
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  • 1/2 cup ice cubes
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  • 1-2 inch fresh ginger, peeled
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  • 2 tbsp yacon syrup (or molasses...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 large eggs
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  • 1/3 cup water
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  • 1 cup canned unseasoned pumpkin...
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  • 4 large egg whites
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 oz Skyy Infusions Ginger vodka
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  • ½ oz lime juice
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  • 1 oz pumpkin purée
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  • Splash of honey, water
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  • Slice of fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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  • 3/4 cup apple juice
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  • 1/2-1.5 teaspoons ground ginger...
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  • 1/2 teaspoon ground cloves
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  • 1 cup Sucanat (or brown sugar)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces fettuccine
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  • 1 cup frozen green peas
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  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 2 lb fresh pumpkin, cut into rou...
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  • 1 tablespoon unsalted butter, me...
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  • Special equipment: cheesecloth
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  • Nutrition 67% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • an 8-pound pumpkin (preferably a...
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  • 1 1/2 tablespoons unsalted butte...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cinnamon sticks, crumbled
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  • 2 2/3 cups dried figs
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  • 1¾ cups/15oz can plain pumpkin...
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  • 2 lb onions
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  • leaves from 2 sprigs fresh rose...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • ¼ cup packed light brown sugar
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  • 1 12-ounce can (1½ cups) evapor...
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  • 1 teaspoon ground cinnamon
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  • ½ cup granulated sugar
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups sugar
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  • 1 cup milk
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  • 3 tablespoons light corn syrup
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  • 1 cup fresh pumpkin puree or can...
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  • 3 tablespoons unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon ground cumin
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  • 1 15-ounce can pure pumpkin puree
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  • 1 15-ounce can black beans, drained
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  • 1 14-ounce can light unsweetened...
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  • 1 cup canned vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon ground cumin
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  • 1 15-ounce can pure pumpkin puree
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  • 1 15-ounce can black beans, drained
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  • 1 14-ounce can light unsweetened...
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  • 1 cup canned vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 recipe pâte brisée
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  • 1/3 cup sugar
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  • 1 cup light corn syrup
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  • 2 tablespoons dark rum
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  • 2 tablespoons unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lemon wedge
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  • Superfine sugar, as needed
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  • 1 1/2 ounces Calvados
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  • 3/4 ounce Beretzen Apple Liquor
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  • 3/4 ounce Cointreau
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 ½ oz Flor de Caña 7-year-old rum
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  • ½ oz El Dorado 151 proof demerar...
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  • ½ oz fresh lemon juice
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  • ½ oz maple syrup
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  • 2 bar spoons pumpkin purée
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • Filling:
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  • 2 cups rich coconut cream, 19-oz...
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  • 1 cup granulated sugar, more to...
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  • 3/4 cup sweeten condensed milk,...
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  • 1/2 cup custard or egg pudding p...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 12 oz fresh sea scallops
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  • 1 can (15 oz) unflavored pumpkin...
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  • 2 tbsp roughly chopped hazelnuts
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  • 8 chives, chopped
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  • 1 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 large eggs
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  • 1 cup pumpkin purée
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  • 1 Tbs. vegetable oil
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  • 1 tsp. chipotle chile powder
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  • 1 tsp. ground cumin, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all