• 1 Ingredients
  • 5-6 pound pumpkin suitable for e...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 2/3 c. flour
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  • 1 ½ c. sugar
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  • ¼ t. baking powder
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  • 1 t. baking soda
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  • ¼ t. salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 19 Ingredients
  • 3 cups all-purpose flour
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  • 2/3 cup packed light brown sugar
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
  • 14 Ingredients
  • 2 cups flour
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  • 2 teaspoon baking powder
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  • 1 1/2 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger (or 1/4...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 4 cups water
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  • 1 cup steel cut oats (you can al...
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  • ¼ teaspoon sea salt
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  • optional: additional drizzle of...
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  • ½ – 1 cup pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • A half-recipe of your favorite p...
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  • 1 cup heavy cream
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  • 1 cup whole milk (I used 2 cups...
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  • 3 large eggs plus 2 large egg yolks
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 1/2 cups all purpose flour
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  • 1 1/2 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 1/2 cups sugar
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  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 250 g (1/2 lb) all purpose GF fl...
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  • pinch salt
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  • 175 g eggs (about 3 - 4 eggs), b...
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  • olive oil
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  • 1 chicken, roasted, or 1 kg (2 l...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 apples, peeled and diced (I li...
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  • 1 small yellow onion, peeled and...
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  • 1 teaspoon kosher salt
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  • 6 cups low sodium chicken stock
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  • ¾ cup apple cider
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 4 Tbsp. unsalted butter
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  • 1/2 cup milk
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  • 2 1/2 tsp. active dry yeast
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  • 1 1/4 cups natural cane sugar, d...
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  • 3/4 cup pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/2 cups whole wheat flour
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  • 2 cups light brown sugar, packed
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  • 2 teaspoons baking soda
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 4 oz mascarpone or cream cheese
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  • 1/4 cup pumpkin puree
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  • 1 tbsp honey
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  • 8-10 x slices prosciutto
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  • 12-15 x leaves fresh basil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 ounces orzo
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  • 3 cups vegetable or chicken stock
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  • 3 cups water
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  • 1 1/2 cups pumpkin purée (or squ...
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  • 1 1/2 cups vegetable or chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 8 ounces cavatelli or other pasta
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  • 1 tablespoon olive oil
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  • 4 links chicken sausage, sliced
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  • 1 1/2 cups pumpkin puree
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  • 1 cup Crema Mexicana
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 leeks (white and light green p...
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  • 2 celery stalks, sliced
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  • 1 clove garlic, chopped
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  • 1 medium pumpkin or 1 1/2 pounds...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 21 Ingredients
  • 1¼ cups pumpkin puree
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  • 2 tablespoons heavy cream
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  • 2 tablespoons light brown sugar
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  • ¾ teaspoon ground cinnamon
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  • ¼ teaspoon ground nutmeg
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp Vegetable Oil
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  • 1 cup chopped onion
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  • 1/2 x red bell pepper, chopped
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  • 1 x Sweet Potato, cut into 1/2 i...
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  • 1 cup cherry tomatoes, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • ¾ cup all-purpose flour
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  • ¾ cup Graham flour (whole wheat...
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  • ¾ teaspoon kosher salt
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  • ½ cup brown sugar
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  • 1 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • Olive oil
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  • 1 pound pasta, such as farfalle,...
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  • One 15-ounce container ricotta
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  • One 15-ounce can pumpkin puree
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  • 2 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup (2 sticks) unsalted butter...
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  • 3 cups all-purpose flour, spoone...
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  • 5 teaspoons pumpkin pie spice
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  • 1 1/2 teaspoons baking powder
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  • 3/4 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 23 Ingredients
  • 1/3 cup (40g) Flour
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  • 1/2 cup (110g) Brown Sugar
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  • 1 teaspoon ground Cinnamon
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  • Pinch of kosher or sea Salt
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  • 6 tablespoons (85g) cold unsalte...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 2 ½ cups oat flour
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  • 1 teaspoon salt
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  • 1 ½ teaspoon pumpkin pie spice
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  • 1 teaspoon baking soda
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  • 15 oz unsweetened Pumpkin Purée
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup cream
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  • 1 cup whole milk or half/half
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  • 1 1/2 cup pumpkin puree
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  • 2 tablespoons light brown sugar,...
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  • 1/4 cup honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 Cups cooked jasmine rice
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  • 2 ½ Cups 2% milk
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  • ¾ Cup prepared pumpkin puree, su...
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  • ½ Cup granulated sugar
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  • ¼ Cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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