LF
Low fat
  • 7 Ingredients
  • 2 onions, chopped
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  • 5 mangoes, peeled and chopped in...
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  • 3 tbsp grated fresh ginger
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  • 3/4 cup white vinegar
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  • 1 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 8 thick-cut slices of bacon (abo...
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  • ½ cup mango chutney, preferably...
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  • 1 poblano chile
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  • Vegetable oil, for brushing
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  • 4 hamburger buns, split
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 (9-ounce) jar mango chutney (s...
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • 1 tablespoon Dijon mustard plus...
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  • 8 beef hot dogs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 cups mangoes, peeled, pitted a...
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  • 5 blackberries
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  • 10 blueberries
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  • 4 strawberries, sliced
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  • 1/2 cup cantaloupe, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups diced fresh mango
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  • 1/2 cup raisins
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  • 1/4 cup minced red onion
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  • 1 habañero chile, cored, seeded...
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  • 1 tablespoon light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1½ cups long-grain white rice
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  • Salt and pepper
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  • ½ cup mango chutney
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  • 2 tablespoons juice from 1 lime
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  • ⅓ cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • Cooking spray
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  • 2 cups red onion, finely chopped...
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  • 2 firm mangos, peeled and cubed
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  • 1 cup tomato, chopped
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  • 3 tablespoons fresh ginger, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 1 tbsp olive oil
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  • 1/4 x red onion, diced
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  • 1/2 x jalapeno, seeds discarded...
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  • 1 x large mango, diced
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 12 Ingredients
  • 2 2-pound turkey breast halves w...
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  • Olive oil
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  • 1 1/2 cups mayonnaise
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  • 1/3 cup dry white wine
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  • 1/4 cup mango chutney
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 Bramley apples , about 500g/1l...
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  • ½ tsp ground turmeric
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  • 3 1⁄4 large ripe mangoes , about...
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  • ½ tsp coriander seeds , lightly...
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  • 10 green cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup vegetable oil
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  • 2 tablespoons fresh lime juice
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  • 1 (1-inch) piece fresh jalapeño,...
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  • 1 (1-inch) piece peeled ginger,...
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  • 1 large garlic clove, smashed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pound boned, skinned chicken t...
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  • 1 teaspoon curry powder
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  • 1/4 cup Major Grey chutney
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  • 2 teaspoons minced fresh ginger
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. chopped fresh cilantro
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  • Kosher salt and freshly ground b...
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  • 1 ripe medium mango, cut into 1/...
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  • 1/2 cup plus 2 Tbs. Major Grey s...
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  • 1/2 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 teaspoons ground coriander
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  • 1 teaspoon grated fresh ginger p...
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  • 4 teaspoons grapeseed oil or oth...
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  • 2 teaspoons white-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbs. unsalted butter, melted
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  • 2 cups grated sharp Cheddar
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  • 1/2 cup Major Grey’s mango chutney
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  • 4 naan breads
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  • 1/4 cup finely chopped fresh cil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 2 racks pork spareribs (about 6...
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  • 1 cup dry Sherry
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  • 1/2 cup soy sauce
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  • 1/4 cup oriental sesame oil
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  • 1/4 cup mango chutney
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 3 pounds boned, fat-trimmed beef...
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  • 2 onions (1 lb. total), peeled a...
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  • 1/4 cup curry powder
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  • 2 tablespoons mustard seed
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup sugar
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  • 1 tablespoon water
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  • 1/2 teaspoon star anise pieces
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  • 1/2 cup red-wine vinegar
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  • 1/4 teaspoon hot red-pepper flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp vegetable oil
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  • 1 small onion
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  • 1/2 tsp red pepper flakes
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  • 2 inches fresh ginger
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  • 2 medium mangoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons black peppercorns
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  • Cardamom seeds from 2 pods (scan...
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  • 2 whole cloves
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  • 1 dried red chile, crumbled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • freshly ground black pepper to t...
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  • 1 tsp. minced fresh cilantro (op...
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  • 4 tsp. rice vinegar
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  • 1/3 cup Major Grey’s chutney
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all