• 7 Ingredients
  • 1 cup orzo
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  • 1/3 cup plus 1 tablespoon olive oil
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 teaspoon crushed red pepper
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  • 2 ounces goat cheese, crumbled (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 3 tablespoons balsamic vinegar
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • 1 bunch arugula, stems trimmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Tbs. chili powder
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  • 1 tsp. ground cumin
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  • 1 chipotle chile (from a can of...
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. iceberg lettuce, thinly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large bunch Romaine Lettuce
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  • 1 pound boneless, skinless chick...
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  • 8 ounce can mandarin oranges, dr...
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  • 1 red bell pepper, diced or sliced
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  • 4-5 green onions, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Greek vinaigrette
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  • *Chopped or shredded Romaine let...
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  • *Crumbled Feta cheese
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  • *Tzatziki
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/3 cup KRAFT Italian Vinaigrett...
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  • 3 cups tightly packed fresh basil
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • 1 lb. boneless skinless chicken...
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  • 2 cups cherry tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 lb. (8 oz.) fettuccine, unco...
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  • 1 Tbsp. oil
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  • 4 small boneless skinless chicke...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 3/4 cup fat-free reduced-sodium...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb. red potatoes (about 2),...
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  • 1-1/2 cups small fresh cauliflow...
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  • 4 small boneless skinless chicke...
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  • 1/2 cup KRAFT Lite Balsamic Vina...
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 slices OSCAR MAYER Bacon, coar...
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  • 1 pkg. (16 oz.) frozen pearl onions
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  • 1 lb. fresh mushrooms, quartered
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  • 4 small boneless skinless chicke...
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. baking potatoes (about 3),...
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  • 2 large red peppers, cut into st...
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  • 1 cup fat-free reduced-sodium ch...
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  • 1/2 cup KRAFT Greek vinaigrette...
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  • 1/4 cup fresh lemon juice, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup plus 3 tablespoons olive...
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  • 1 teaspoon dried thyme
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon salt
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  • 3/4 teaspoon fresh-ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups fresh breadcrumbs, or 1/3...
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  • 1 teaspoon dried herbs, such as...
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  • Salt and freshly ground black pe...
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  • 1 pound boneless, skinless chick...
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  • 1/4 cup vinaigrette, or 2 tables...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless, skinless chicken bre...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless, skinless chicken bre...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • For the chicken:
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  • 1/2 cup light coconut milk
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  • 1/2 lime, juiced (about 1 Tbsp.)
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  • 2 Tbsp. store-bought red curry p...
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  • 1 Tbsp. honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups fresh blueberries
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  • 1/2 teaspoon cayenne
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  • 1 medium sweet onion , cleand sl...
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  • 1 cup fresh strawberries
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  • 1/4 cup light oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (6 ounce) bag mixed salad greens
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  • 1-2 tablespoon honey
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  • grilled chicken
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  • 3/4 teaspoon chili powder
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  • 2 tablespoons extra-virgin olive...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large roma tomatoes , cut into...
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  • 1 1/2 tablespoons olive oil
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  • For the basil vinaigrette
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  • 8 cups romaine lettuce , washed...
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  • 3 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large avocado , diced
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  • 1/3 cup chopped fresh cilantro l...
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  • 1 bunch radish , sliced into hal...
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  • 1 small jicama , cut into thin s...
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  • 1/2 cup olive oil or canola oil...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chardonnay vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon whole grain mustard
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    +
  • Salt and freshly ground black pe...
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  • 1/3 cup extra-virgin olive oil,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups gourmet salad greens
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  • 4 boneless skinless chicken brea...
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  • Balsamic vinaigrette
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  • 1/4 teaspoon fresh ground pepper...
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  • 1/3 cup finely chopped shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup balsamic vinegar (approx.)
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    +
  • 1/4 cup roasted peppers (to tast...
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  • 3-4 teaspoons capers (approx.)
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  • 3/4 cup olive oil (approx.)
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  • 1 1/2 cups white wine (approx.)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 individual mini ciabatta loaves
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  • 1 pound mixed fresh mushrooms su...
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  • 2 tablespoons sherry vinegar
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  • 3 to 4 cups arugula or watercress
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  • 1 tablespoon minced shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all