LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons grapeseed oil
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  • 1 tablespoon of sesame oil
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon minced shallot (abo...
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  • 1 teaspoon granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons raw green pumpkin...
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons sugar
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  • 1/4 teaspoon kosher salt
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  • 1 teaspoon fresh thyme leaves, c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoon fresh lime juice
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  • 1/4 cup dark brown sugar
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  • 1 small serrano chili pepper, ch...
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  • 2 tablespoon chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 7 Ingredients
  • Cooking spray
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  • 4 salmon fillets (about 4 ounces...
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  • Salt and freshly ground black pe...
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  • 1 cup light honey mustard vinaig...
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  • 1/4 cup chopped yellow or Vidali...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup finely chopped fresh fen...
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon minced shallot
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • Juice and grated zest of 1 lime
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  • 1 tablespoon grated fresh ginger
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  • 1 garlic clove, minced
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  • 1 scallion, white and light-gree...
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  • 12 ounces flank steak
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon unflavored gelatin...
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  • 1/2 cup cooled vegetable broth
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  • 1 (4-oz) tray uni (sea urchin roe)
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  • 1 large egg yolk
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • Finely shredded zest from 2 yuzu...
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  • 1 1/2 tablespoons fresh yuzu jui...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/4 cup fruity extra-virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 10 oz heirloom tomatoes*
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  • 2 lb green beans; ends trimmed a...
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  • 1 small shallot, finely diced
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  • 3 Tbsp fresh mint, minced
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  • 2 to 3 inches fresh ginger, peel...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • Four 8-ounce salmon fillets, wit...
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  • 1 1/2 tablespoons white miso
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  • 5 1/2 tablespoons fresh lemon juice
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  • 2 1/2 tablespoons grated fresh g...
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  • 1/2 teaspoon Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 24 Ingredients
  • 1 (1 1/2 pound) lobster
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  • 1 cup white-wine vinegar
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  • 1 cup dry white wine
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  • 1 carrot, finely chopped
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  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp Unsalted Butter
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  • 1 tsp virgin olive oil
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  • 1/2 cup minced peeled fresh ginger
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  • Pinch of kosher salt, to taste
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  • freshly ground black pepper to t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 2 tablespoons snipped chives
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  • 1 tablespoon minced fresh ginger
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  • 1 1/2 teaspoons Asian sesame oil
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup quinoa
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  • 3/4 tsp. salt
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  • 1/2 pound tofu (about 1/2 contai...
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  • 1 Tbsp. canola oil
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  • 2 Tbsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tablespoons rice vinegar
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  • 2 teaspoons sesame seeds, toasted
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  • 2 teaspoons grated peeled fresh...
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  • 2 teaspoons vegetable oil
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  • 1 teaspoon minced shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb. fresh white fish fille...
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  • 5 limes, juiced
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  • 1 additional lime, juiced
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  • 1/2 an onion, finely sliced.
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  • 3 avocados, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/4 medium onion, coarsely cho...
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  • 3 tablespoons balsamic vinegar
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  • 1 large shallot, coarsely chopped
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  • 1 1/2 tablespoons soy sauce
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  • 1 teaspoon finely grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • Juice of 2 limes
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh passion fruit pulp...
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  • 4 garlic cloves, smashed
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  • 1/4 cup chopped basil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon minced ginger
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  • 1 tablespoon finely chopped fres...
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  • 1/4 cup golden raisins
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  • 1 large ripe, firm mango, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons minced peeled fres...
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  • 1/4 teaspoon salt
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  • 2 garlic cloves, minced
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons canola oil
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  • 1/2 piece fresh ginger, peeled...
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons rice wine vinegar
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  • 1/8 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon finely chopped fres...
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  • 1/4 cup golden raisins
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  • 1 large ripe, firm mango, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup plain yogurt
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  • 1 tablespoon lemon juice
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  • 2 teaspoons McCormick Gourmet™ G...
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  • 1 teaspoon salt
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  • 1/2 teaspoon McCormick® Garlic P...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 cup julienned carrots
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  • 1/2 cup julienned radishes [or d...
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  • 3/4 cup Wish-Bone Light® Asian S...
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  • 1 lb. boneless, skinless chicken...
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  • 1/4 cup Hellmann's® or Best Food...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 large zucchini, trimmed
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  • 1 cooked 8-ounce lobster tail, s...
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  • 3/4 cup Japanese spice sprouts (...
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  • 24 1-inch pieces thinly sliced p...
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  • 3 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all