• 7 Ingredients
  • 1 cup orzo
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  • 1/3 cup plus 1 tablespoon olive oil
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 teaspoon crushed red pepper
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  • 2 ounces goat cheese, crumbled (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 3 tablespoons balsamic vinegar
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • 1 bunch arugula, stems trimmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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  • ⅓ cup teriyaki sauce
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  • ¼ cup olive oil
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  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
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  • 1/2 cup sliced chives (3/4 inch...
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  • 1 heaping cup (6 oz.) crumbled R...
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  • 2 heads Boston lettuce (about 12...
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. chili powder
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  • 1 tsp. ground cumin
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  • 1 chipotle chile (from a can of...
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. iceberg lettuce, thinly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large bunch Romaine Lettuce
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  • 1 pound boneless, skinless chick...
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  • 8 ounce can mandarin oranges, dr...
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  • 1 red bell pepper, diced or sliced
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  • 4-5 green onions, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Greek vinaigrette
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  • *Chopped or shredded Romaine let...
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  • *Crumbled Feta cheese
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  • *Tzatziki
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp Lime juice
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  • 2 tbsp Honey
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  • 1 tbsp Soy sauce
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  • 1 tbsp Seeded, finely minced jal...
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  • 1 lb Boneless skinless chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Grilled balsamic chicken:
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  • 4 tablespoons aged balsamic vinegar
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  • 1 teaspoon Dijon mustard
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon cayenne
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups penne pasta, uncooked
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  • 1/4 cup KRAFT Sun Dried Tomato V...
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  • 4 small boneless skinless chicke...
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  • 1 cup fat-free reduced-sodium ch...
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    +
  • 1/2 tsp. each garlic powder and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup apricot preserves
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 3 Tbsp. chopped fresh tarragon,...
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  • 1/3 cup KRAFT Sun Dried Tomato V...
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    +
  • 6 small boneless skinless chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/4 cup KRAFT Sun Dried Tomato V...
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  • 1 tomato, finely chopped
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    +
  • 1/2 cup KRAFT Shredded Low-Moist...
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  • 1/4 cup chopped fresh basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/3 cup KRAFT Italian Vinaigrett...
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    +
  • 3 cups tightly packed fresh basil
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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    +
  • 1 lb. boneless skinless chicken...
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  • 2 cups cherry tomatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT Sun Dried Tomato V...
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    +
  • 4 small boneless skinless chicke...
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    +
  • 2 large red peppers, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cans (14-1/2 oz. each) no-salt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. mixed fresh mushrooms (whi...
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  • 1 onion, finely chopped
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  • 1/4 cup KRAFT Classic Balsamic V...
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  • 1 clove garlic, minced
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  • 1 tsp. chopped fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups curly egg noodles, uncooked
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  • 1 Tbsp. olive oil
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    +
  • 1 lb. boneless skinless chicken...
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  • 2 cups grape or cherry tomatoes,...
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    +
  • 1/4 cup KRAFT Balsamic Vinaigret...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 lb. (8 oz.) fettuccine, unco...
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  • 1 Tbsp. oil
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    +
  • 4 small boneless skinless chicke...
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    +
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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    +
  • 3/4 cup fat-free reduced-sodium...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb. red potatoes (about 2),...
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  • 1-1/2 cups small fresh cauliflow...
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    +
  • 4 small boneless skinless chicke...
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    +
  • 1/2 cup KRAFT Lite Balsamic Vina...
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    +
  • 1 pkg. (8 oz.) sliced fresh mush...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup KRAFT Balsamic Vinaigret...
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    +
  • 4 small boneless skinless chicke...
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    +
  • 1 pkg. (10 oz.) torn mixed salad...
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    +
  • 1 red pepper, cut into thin stri...
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    +
  • 1 cup fresh blueberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 slices OSCAR MAYER Bacon, coar...
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  • 1 pkg. (16 oz.) frozen pearl onions
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    +
  • 1 lb. fresh mushrooms, quartered
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    +
  • 4 small boneless skinless chicke...
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    +
  • 1/4 cup flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. baking potatoes (about 3),...
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    +
  • 2 large red peppers, cut into st...
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    +
  • 1 cup fat-free reduced-sodium ch...
    -
    +
  • 1/2 cup KRAFT Greek vinaigrette...
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    +
  • 1/4 cup fresh lemon juice, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup plus 3 tablespoons olive...
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    +
  • 1 teaspoon dried thyme
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 teaspoon salt
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    +
  • 3/4 teaspoon fresh-ground black...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups fresh breadcrumbs, or 1/3...
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    +
  • 1 teaspoon dried herbs, such as...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1/4 cup vinaigrette, or 2 tables...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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