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  • 9 Ingredients
  • 1 box organic chicken or vegetable br...
  • 1/3 cup organic olive oil
  • 2 cloves organic garlic, thinly sliced
  • 1/2 large organic onion, chopped
  • 3 x organic zucchini, grated and sque...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 large shallot
  • 1 cup Arborio rice
  • 1/2 cup white wine
  • 3-4 cups low-sodium organic chicken...
  • 1 large zucchini
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 8 T unsalted butter
  • 1 large onion, cut in 1/4" dice
  • 1 c arborio rice
  • 0.25 c white wine
  • 6 c chicken stock
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • juice of 1 lemon
  • 8 baby artichokes
  • 8 baby zucchini with flowers
  • 1 Tbsp extra virgin olive oil
  • 2 (14-oz) cans fat-free, less-sodium...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cherry tomatoes, halved
  • 2 cups zucchini, chopped
  • 1/4 cup extra virgin olive oil
  • 4 cups vegetable stock (preferably ho...
  • 2 shallots, peeled and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps butter
  • 1 cup minced sweet onion
  • 2 garlic cloves, pressed
  • 1 cup Arborio rice (short-grain)
  • 1/4 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 onion , chopped
  • ½ tsp paprika
  • 2.0 tbsp olive oil
  • 3 garlic cloves , chopped
  • 600.0g small courgettes , halved leng...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 pint cherry tomatoes
  • 1/4 cup olive oil
  • 1 tsp minced garlic
  • 1 medium Vidalia onion, diced
  • 1 large green or yellow zucchini, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb zucchini
  • 5 1/4 cups chicken broth
  • 2 Tbsps butter
  • 1 small onion, chopped (about 1/2 cup)
  • 1 1/4 cups MAHATMA Extra Long Grain E...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • large handful basil , lightly torn
  • 140.0g peas , fresh or frozen
  • 3 ripe tomatoes , roughly chopped
  • 1½ l hot vegetable stock
  • 350.0g carnaroli or other risotto rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion , chopped
  • 2 lemons , zested and juiced
  • 1 garlic clove , chopped
  • 500.0g courgettes , sliced
  • 500.0g arborio rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 700 ml stock
  • olive oil
  • ¾ cup grated parmesan
  • salt, pepper
  • 2 yellow courgettes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup (6 ozs) butter, divided
  • 1 Tbsp olive oil
  • 1 1/2 cups Arborio rice
  • 3 1/2 cups chicken broth, divided
  • Pinch of saffron threads
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
  • 15 Ingredients
  • olive oil
  • 2 fat cloves garlic, diced
  • 2 sundried tomatoes, sliced into stri...
  • a large knob of butter
  • 2 courgettes, de-seeded and sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 tsp dried thyme, crushed
  • 1/2 medium zucchini, thinly sliced wi...
  • 1 medium onion, chopped
  • 6 Tbsps freshly grated Parmesan (or m...
  • 1 Tbsp butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 ozs asparagus, trimmed and cut into...
  • 8 ozs sugar snap peas, trimmed and cu...
  • 5 tsps extra-virgin olive oil, divided
  • 1 (8-oz) zucchini, halved lengthwise...
  • 1 (8-oz) yellow squash, halved length...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Reggiano...
  • For the risotto
  • 1 small onion, finely chopped
  • 20 g celery, finely chopped
  • 50 g fresh peas, shelled
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 25 Ingredients
  • 4 qts water
  • 1 cup dry white wine
  • 1 large onion, halved
  • 1 large tomato, halved
  • 1 large carrot, quartered
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup quick-cooking barley
  • 1 cup coarsely chopped zucchini
  • 1/4 cup minced shallots
  • 2 tsps olive oil
  • 1 clove garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
  • 13 Ingredients
  • 1 pint cherry tomatoes
  • 1/4 cup olive oil
  • 1 tsp minced garlic
  • 1 small onion, diced
  • 2 cups diced zucchini
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 large tomato, washed
  • 1 small yellow onion, peeled, finely...
  • 3 garlic cloves, peeled, finely chopped
  • 1 ear of corn, shucked, kernels removed
  • 4 baby zucchini, washed, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tomato, diced
  • 6 ozs zucchini, diced
  • 1 cup carnaroli rice
  • 6 ozs red bell pepper, diced
  • Fresh basil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup olive oil, plus 1/4 cup, plus...
  • Dash lemon juice
  • 1/2 cup grated Parmesan
  • 1 cup fresh chopped tomatoes
  • 24 large scallops
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • Olive oil
  • 1/3 cup pine nuts
  • 1 clove garlic, minced
  • 1 cup vinaigrette, recipe follows
  • 2 Tbsps Dijon mustard
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 tbsp Earth Balance butter
  • 1 tbsp olive oil
  • 1 cup small white, Spanish onion, fin...
  • 1 clove garlic, minced
  • 3 cups fresh tomatoes of your choice,...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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