• 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 shallots (eschalots french sha...
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  • 2 cloves garlic, crushed
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  • ? cup (80ml) sherry
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  • sea salt and cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Parmesan cheese for grating
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  • 1 x risotto bianco
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  • 6 small or violet artichokes
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  • zest and juice of 1 lemon
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  • extra virgin olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces spinach leaves, washed
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  • 3 ½ – 4 cups chicken or vegetabl...
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  • 2 Tablespoons unrefined, cold pr...
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  • 1 medium onion, diced
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  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tablespoons unsalted butter
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  • 2 cups thinly sliced leeks, whit...
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  • 2 garlic cloves, minced
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  • sea salt
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  • 1 cup barley, semi-pearled or hu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • sea salt
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  • 1 cup packed fresh basil leaves
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  • ½ cup olive oil
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  • 4.5 to 5 cups chicken stock
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  • 6 prosciutto slices
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • zest of one lemon
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  • 1 medium onion
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  • fine grain sea salt
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  • 1 1/2 cups / 10.5 oz / 300 g unc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 tbsp extra-virgin olive oil
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  • 1 large yellow onion, chopped
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  • 2 medium shallots, chopped
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  • 3 x cloves garlic, chopped
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  • 3/4 tsp fine-grain sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 yellow onion, chopped
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    +
  • 2 shallots, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 teaspoon fine-grain sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 cup chicken stock
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  • 1 tbsp olive oil
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    +
  • 1 small brown onion, finely sliced
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    +
  • 1 tsp sea salt
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  • 50 g butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup arborio rice
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    +
  • 1 1/2 cups dry white wine
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    +
  • 3 to 4 cups low-sodium chicken s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp butter
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    +
  • 2 x shallots, finely chopped
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    +
  • 1 tsp finely chopped sage
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    +
  • 1/2 x garlic clove, minced
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    +
  • 1 tbsp tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch of asparagus spears (15...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup onion, diced
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    +
  • 1 shallot, diced
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • teaspoon fennel seeds
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    +
  • 4 tablespoons good crumbly ricotta
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    +
  • 2 bulbs of fennel finely sliced...
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  • Parmesan cheese for grating
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    +
  • 1 x risotto bianco
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp avocado oil
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    +
  • 1/2 cup onion, minced
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    +
  • 2 garlic cloves
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    +
  • 1 cup short-grain brown rice
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    +
  • 4 oz red wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 crunchy eating apples cored ha...
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  • 100 g 3 oz butter
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    +
  • a small bunch of fresh marjoram...
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    +
  • 1/2 small handfuls of freshly gr...
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    +
  • extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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    +
  • 2 nice handfuls of freshly grate...
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    +
  • 400 g risotto rice
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    +
  • 1 small onion peeled and finely...
    -
    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small tin of anchovies oil fro...
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    +
  • Parmesan cheese for grating
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    +
  • 1 x risotto bianco
    -
    +
  • 3 small dried red chillies
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    +
  • extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • sea salt and pepper
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    +
  • 1 bunch watercress, blanched in...
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    +
  • 2 tbsp mascarpone cheese
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    +
  • 3.5-4 cup vegetable broth
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    +
  • 2 tbsp butter
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • for the risotto
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    +
  • 2 bunches of asparagus woody end...
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    +
  • sea salt and freshly ground blac...
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    +
  • extra virgin olive oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 x Bell Pepper
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    +
  • Parchment Paper and a ziploc bag
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    +
  • 2-3 tbsp Butter
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    +
  • 1 x Shallot (large finely chopped)
    -
    +
  • Dried pepper flakes
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. finely grated lemon zest
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    +
  • Freshly ground black pepper
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    +
  • 1 Tbs. minced fresh flat-leaf pa...
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    +
  • 5 to 6 cups homemade chicken bro...
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    +
  • 4 large artichoke bottoms, trim...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 140g sea bass fillets
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    +
  • ground sea salt
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    +
  • 50 g of unsalted butter
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    +
  • 1/2 onion, finely diced
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    +
  • 1 garlic clove, peeled and finel...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • extra virgin olive oil
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    +
  • 6 pieces veal shin on the bone,...
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    +
  • seasoned flour, for coating
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    +
  • 3 carrots, finely chopped
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    +
  • 3 celery sticks, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 100 g butter
    -
    +
  • a large ciabatta loaf stale if p...
    -
    +
  • zest of 1 lemon
    -
    +
  • 3 dried bird s eye chillies
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons coconut oil or oli...
    -
    +
  • 1/2 red onion, finely chopped
    -
    +
  • 1 cup coarsely chopped fresh mus...
    -
    +
  • 1 cup millet
    -
    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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