• 16 Ingredients
  • 100 g /3½oz caster sugar
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  • 1 star anise, coarsely ground
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  • 4 cloves
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  • 1 tsp finely grated fresh ginger
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  • 1 large ripe mango
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup imported arborio rice
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  • 1 x butternut squash, peeled and...
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  • 1 x onion, diced small
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  • 4 tbsp unsalted butter
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  • 3 tbsp olive or canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 3 lb pumpkin, or any winter squa...
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  • 2 tbsp Olive Oil
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  • 1 small yellow onion, diced small
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  • 3 cloves garlic, minced
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  • 1 tbsp minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 tablespoon butter
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  • 1 medium onion, finely chopped
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  • 2 cups Arborio rice
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  • 3/4 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 2 cups Chicken Stock
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  • 2 x sage leaves
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  • 2 tbsp Butter
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  • 1 x onion, chopped
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  • 1 cup Butternut Squash (cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3/4 cup arborio rice
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  • 1/4 cup orange muscat or Late Ha...
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  • Pinch of freshly grated nutmeg
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  • Pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 leeks, white and light green p...
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  • 2 small or 1 medium/large turnip...
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  • 2 large clove garlic, minced
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  • 1 cup arborio rice
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups sliced strawberries
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  • 3/4 cup plus 1 tablespoon sugar,...
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  • 2/3 cup ruby port
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  • 1 1/2 cups chopped rhubarb
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  • 3 1/2 cups water, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/2 cups chopped seeded tomato
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  • 2 tablespoons chopped green onions
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  • 1 1/2 teaspoons extravirgin oliv...
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  • 1 teaspoon balsamic vinegar
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  • 1/4 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 2 teaspoons grated lemon rind
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  • 3/4 cup Arborio rice or other sh...
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  • 3 (14 1/2-ounce) cans fat-free,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup butter
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  • 3 little apples
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  • 1 1/2 tsp cinnamon
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  • 1/8 tsp nutmeg
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  • 1/8 tsp cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 8 cups (about) vegetable or mush...
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  • 3 tablespoons dry sherry or dry...
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  • 2 tablespoons olive oil
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  • 6 shallots, finely chopped
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  • 12 ounces mixed fresh wild mushr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1½ tablespoons unsalted butter
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  • ½ cup finely chopped onion
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  • ¼ cup finely chopped shallots(ab...
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  • 1 garlic clove, finely chopped
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  • 1½ teaspoons sea salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried baby lima beans
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  • 6 cups water
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  • 1/2 teaspoon barbecue smoke seas...
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  • 2 bay leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Carrot Juice
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  • 1 tablespoon Olive Oil
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  • 1/8 teaspoon Ground nutmeg
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  • 1/4 cup Dry Sherry
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  • 1/2 cup Finely Chopped Onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon freshly grated nutmeg
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon grated lemon zest
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  • 6 cups chicken broth
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  • 1 cup finely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon ground nutmeg
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  • 3 cups thinly sliced cremini mus...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 cup finely chopped shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 6 ounces fresh spinach
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  • 1/8-1/4 teaspoon garlic salt
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  • 1 small onion , finely chopped
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  • 1/2 cup Chardonnay wine
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  • 1/4-1/2 cup blend mozzarella che...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 4 cups chicken broth
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  • 2 stalks celery
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  • 1 whole soup chicken
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  • 1 tablespoon salt
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  • For risotto
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all