• 12 Ingredients
  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 3 celery sticks, finely diced
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  • 1 small red chilli, minced (opti...
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  • 2-3 small green apples, cored, d...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 5 ½ cups low sodium chicken or v...
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  • 2 tablespoons olive oil
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  • 1 small onion, diced (about 1 cup)
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  • ½ teaspoon fresh thyme
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  • 1 ½ c pearled barley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 box organic chicken or vegetab...
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  • 1/3 cup organic olive oil
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  • 2 cloves organic garlic, thinly...
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  • 1/2 large organic onion, chopped
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  • 3 x organic zucchini, grated and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 x shallots, finely chopped
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  • 400 gm risotto rice
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  • 200 ml white wine or vermouth
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  • 1 3/4 ltr hot vegetable stock
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  • 700 gm asparagus, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 teaspoons olive oil
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  • 2 3/4 cups chopped Vidalia or ot...
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  • 1 cup Arborio rice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 tbsp olive oil
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  • 3 courgettes , roughly sliced
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  • 1.0l hot vegetable stock
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  • 3 tbsp flat leaf parsley , rough...
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  • handful of pitted black olives ,...
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 cup water
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  • 2 teaspoons olive oil
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  • 2 3/4 cups chopped Vidalia or ot...
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  • 1 cup Arborio rice or other medi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 ounce sun-dried tomatoes, pa...
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  • 1 (14 1/2-ounce) can cut green b...
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  • 2/3 cup dry white wine
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  • 3 (10 1/2-ounce) cans low-salt c...
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp butter
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  • 1/2 onion, diced
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  • 1 lb Arborio rice
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  • 1/2 quart chicken stock heated t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup dried figs
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  • 4 oz. marsala wine
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  • 3 Tbsp. shallots, minced
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  • 2 Tbsp. olive oil
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  • 2 cups Arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1 bag (10 oz) Birds Eye® Primave...
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  • 2 tablespoons crumbled feta cheese
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  • 1/2 teaspoon lemon zest
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  • 1 tablespoon pinenuts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 onion chopped
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  • white wine
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  • vegetable stock
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  • 200 g risotto rice (i used carna...
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  • 2-3 carrots, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons parsley , chopped...
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  • 4 carrots , cut into match sticks
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  • 1 1/2 cups arborio rice
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  • 5 cups vegetable stock
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  • 1 teaspoon dried dill or 1 table...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 3/4 cups vegetable or chicken...
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  • 4 cloves garlic, finely chopped
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  • 1 1/2 cups uncooked Arborio or o...
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  • 2 cups broccoli flowerets
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  • 1/2 cup oil-packed sun-dried tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 1 cup farro
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  • 6 cups low-sodium chicken broth
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  • 3 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1 large or 2 small shallots, cho...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion , cut into wedges
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  • 1/4 cup crumbled feta (optional)
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  • 8 ounces mushrooms , halved
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  • 28 ounces chicken broth
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  • 8 ounces whole wheat orzo (1 1/3...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 5 small beets , peeled and cubed
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  • 2 sprigs rosemary , leaves only,...
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  • 4 slices pancetta
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  • 2 tablespoons olive oil
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  • 5 ounces feta cheese , crumbled
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all