LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Kosher salt
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  • 3/4 pound green beans, trimmed a...
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  • 3/4 pound yellow wax beans, trim...
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  • One 14-ounce can dark-red kidney...
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  • One 14-ounce can black-eyed peas...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups fresh green beans, broken...
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  • 1 cup fresh wax or yellow beans,...
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  • 1 cup fresh Italian or Roma bean...
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  • 15 ounces canned garbanzo beans,...
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  • 15 ounces canned dark kidney bea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 6 cups water
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  • 2 teaspoons plus 1 tablespoon co...
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  • 1 bay leaf
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  • 1 piece (1/2 inch) cinnamon stick
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  • 1/2 teaspoon whole black pepperc...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 (2.5-oz.) five-grain hoagie rolls
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  • Vegetable cooking spray
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  • 1/2 cup light Caesar dressing
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  • 1/4 cup firmly packed fresh basi...
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  • 1 teaspoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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