• 7 Ingredients
  • 1 small garlic clove
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  • 2 medium cucumbers (1 pound tota...
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  • 1 1/2 cups plain Greek-style yogurt
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  • 2/3 cup chopped mint, divided
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  • 1 (3-pounds) piece watermelon, r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cucumbers
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  • Salt, to taste
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    +
  • 3 garlic cloves
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  • 2/3 cup plain yogurt
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  • 1 Tbs. fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium cucumbers, cut in half...
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  • 5 oz container of greek plain yo...
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  • ¼ Cup sour cream
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  • ¼ Cup fresh dill weed finely cho...
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  • Pinch of salt, pepper and garlic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 cucumbers
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    +
  • Salt and pepper to taste
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    +
  • 1 cup plain yogurt
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    +
  • 1 tablespoon finely chopped onion
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1 1/4 cups plain whole-milk yogurt
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  • 1 1/4 teaspoons ground cumin
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  • 1 teaspoon fresh lemon juice
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  • About 3/4 tsp. kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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  • 6 tablespoons fresh lemon juice
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    +
  • 6 tablespoons honey
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup tamarind concentrate
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 cups plain soy yogurt
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  • 1/2 cup fresh lime juice
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    +
  • 1/4 cup fresh mint, chopped
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  • 4 cloves garlic, minced
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  • 4 medium cucumbers peeled, halve...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 8 cups lightly packed baby spina...
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  • 5 Tbs. olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. fresh lemon juice
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    +
  • 1 tsp. honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • All-purpose flour, for dusting
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  • 12 ounces prepared pizza dough,...
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  • 5 ounces baby spinach
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    +
  • 1/2 cup frozen baby peas, thawed
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  • 1 cup peeled and finely diced cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup plain nonfat yogurt
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon finely grated lime...
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  • 2 tablespoons extra-virgin olive...
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    +
  • Tabasco sauce
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plain yogurt
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    +
  • 1 large cucumber, peeled, seeded...
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    +
  • 1 medium-size sweet onion, chopped
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    +
  • 1/2 to 1 small jalapeño pepper,...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound raw shrimp, peeled and d...
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    +
  • 2 tablespoons olive oil
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    +
  • salt and pepper
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    +
  • 4 cups raw spinach
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    +
  • 1 cup cucumber, peeled and seeded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ pound/ 8oz Sheep’s Milk Greek...
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  • The juice of one fresh lemon, di...
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    +
  • 2 Tablespoons thick Greek yogurt...
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    +
  • 1 small garlic clove
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    +
  • ¼ cup (one handful) fresh mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (1-lb) seedless cucumber (usua...
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 to 1 teaspoon cumin seeds
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    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/2 cup whole-milk plain yogurt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 1/4 pounds red-skinned potatoes
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    +
  • 2 medium cucumbers, peeled, seed...
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    +
  • 1/2 cup chopped red onion
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    +
  • 1 cup plain low-fat yogurt
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    +
  • 6 tablespoons chopped fresh dill
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup plain yogurt
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    +
  • 1 cup finely diced radishes
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    +
  • 1 cup finely diced cucumber
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    +
  • 1 small garlic clove, minced and...
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    +
  • 2 tablespoons minced fresh mint...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • 1 teaspoon sugar
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    +
  • 2 medium cucumbers, peeled, seed...
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 medium cucumbers, peeled, seed...
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 tablespoon fresh mint, minced
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 6 tablespoons honey
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    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup tamarind concentrate
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup plain yogurt
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    +
  • 2 medium celery ribs
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    +
  • 1/2 English cucumber
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cucumber (about 12 oz.), peele...
    -
    +
  • 1/4 cup thinly sliced red onion
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    +
  • 1 fresh jalapeño chile (about 1/...
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • 1 tablespoon lime juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cucumber, seeded and finely ch...
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    +
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 teaspoons minced fresh mint
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup nonfat yogurt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • 1/2 teaspoon minced fresh mint
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup Tangy yogurt or plain yogurt
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon dried mint
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    +
  • 1 tablespoon dried parsley
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all