• 9 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • coarse salt
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  • 8 ounces (225g) feta cheese
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  • 1/4 cup (60ml) olive oil
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  • 2-3 tablespoons freshly-squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium cucumbers, partially pe...
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  • 1-2 green serrano chiles, stemme...
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  • 1/2 cup / 2.5 ounces / 70 g pean...
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  • 1/3 cup / 1.5 ounces / 45 g drie...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup avocado oil
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    +
  • 1 tablespoon fresh lemon zest
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  • 1 tablespoon lemon juice
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  • 2 teaspoons honey
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  • 2 large oranges
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 chicken breast halves, pounded...
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  • 2 scallions, trimmed and thinly...
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    +
  • 1 3-inch piece fresh ginger, pee...
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  • 1 lime, halved
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    +
  • 1/4 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 100 grams sugar snap peas, trimmed
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    +
  • 130 grams Lebanese or Japanese c...
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    +
  • 10 grams fresh mint (about 1/4 c...
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  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons minced shallot
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon caraway seeds
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    +
  • 1 English hothouse cucumber
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cucumbers
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  • Salt, to taste
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    +
  • 3 garlic cloves
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  • 2/3 cup plain yogurt
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tomatoes, chopped
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  • 1 large cucumber, peeled and cho...
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    +
  • 4 scallions, thinly sliced
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  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 2 tablespoons fresh lemon juice,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
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  • 1 pound thinly sliced smoked salmon
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    +
  • 2 teaspoons prepared horseradish
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    +
  • 2 teaspoons coarse-grain mustard
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    +
  • 1/2 cup sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups orzo (6 ounces)
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    +
  • 1/2 English cucumber, chopped
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    +
  • 4 ounces Feta, crumbled (1 cup)
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    +
  • 3 scallions, thinly sliced
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium cucumbers, cut in half...
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    +
  • 5 oz container of greek plain yo...
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    +
  • ¼ Cup sour cream
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    +
  • ¼ Cup fresh dill weed finely cho...
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    +
  • Pinch of salt, pepper and garlic...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 6 Persian cucumbers (1 lb. total)
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    +
  • 1 chopped hard-cooked egg
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon lemon juice
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 cups of cherry and/or pear t...
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  • 1 cup of chopped cucumber, peele...
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • 1 Tbsp chiffonaded mint leaves
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    +
  • 1 teaspoon fresh, chopped oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 2 medium cucumbers (1 1/4 pounds...
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    +
  • 1 cup roasted cashews, halved le...
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    +
  • 2 scallions, thinly sliced
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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    +
  • 3 scallions, pale-green and whit...
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    +
  • 1 tablespoon harissa (igourmet.com)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon distilled white vin...
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 6 tablespoons honey
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 1/4 cup tamarind concentrate
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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    +
  • 1 cup Panko bread crumbs
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    +
  • ¼ cup shredded parmesan cheese
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    +
  • 2 Tbsp fresh chopped rosemary
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    +
  • 1 tsp salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup reduced-fat sour cream
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    +
  • 2 tablespoons fresh lemon juice...
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    +
  • 2 tablespoons chopped fresh dill...
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    +
  • Coarse salt and ground pepper
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    +
  • 4 to 6 Kirby cucumbers (about 1...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb rhubarb, chopped into 1/2-i...
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    +
  • 1/4 cup lemon juice
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    +
  • Zest of one lemon
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    +
  • 3 Tbsp chopped fresh rosemary (o...
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    +
  • 1 cup sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boned, skinned chicken breast...
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    +
  • 1 1/4 cups plain whole-milk yogurt
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    +
  • 1 1/4 teaspoons ground cumin
    -
    +
  • 1 teaspoon fresh lemon juice
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    +
  • About 3/4 tsp. kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • Mint leaves for garnish (optional)
    -
    +
  • 1/4 cup chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain fine dry breadcrum...
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    +
  • 1 medium pickling cucumber or 1/...
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    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons minced shallot
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • 1 English hothouse cucumber
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed
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    +
  • 2 tablespoons chopped walnuts, t...
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    +
  • 1 tablespoon fat-free chicken br...
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    +
  • 1 tablespoon walnut oil
    -
    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all