• 9 Ingredients
  • 1 Tbs. black or white sesame seeds
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  • 1 lb. Japanese cucumber, peeled,...
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  • 1/2 tsp. kosher salt, plus more,...
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  • 3 Tbs. rice vinegar
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  • 1/2 tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons grated lime zest,...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt, plus more to t...
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  • 8 boneless, skinless chicken thi...
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  • 1/2 pineapple, chopped (4 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 cucumbers
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  • Salt and pepper to taste
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  • 1 cup plain yogurt
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  • 1 tablespoon finely chopped onion
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon cumin seeds
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  • 2 medium cucumbers (1 1/4 pounds...
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  • 1 cup roasted cashews, halved le...
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  • 2 scallions, thinly sliced
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 2 tablespoons fresh lemon juice...
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  • 2 tablespoons chopped fresh dill...
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  • Coarse salt and ground pepper
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  • 4 to 6 Kirby cucumbers (about 1...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups plain soy yogurt
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  • 1/2 cup fresh lime juice
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  • 1/4 cup fresh mint, chopped
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  • 4 cloves garlic, minced
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  • 4 medium cucumbers peeled, halve...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 medium European cucumbers—peel...
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  • 1 teaspoon kosher salt
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  • 1/2 cup crème fraîche or sour cream
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  • 1/4 cup minced shallots
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  • 1/4 cup finely chopped mint
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1/2 lb. ground pork butt
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  • 2 shallots, finely minced, plus...
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  • 1 red serrano chili, minced
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  • 1 green onion, finely sliced
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  • 1/4 cup finely diced red bell pe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 English cucumber, halved and t...
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  • 1/2 small red onion, thinly sliced
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil, plus mor...
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  • 1/4 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium white onion, minced
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  • 1 carrot, finely chopped
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  • 1 tablespoon tomato paste
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  • 2 teaspoons hot paprika
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1½ pounds russet potatoes , pee...
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  • 2 tablespoons plus ½ cup olive oil
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  • 1 large, ripe tomato , cut into...
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  • ½ cup cider vinegar
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  • 1 large cucumber , peeled, halv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 21 tablespoons sour creamteaspoo...
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  • 1 teaspoon freshly grated lemon...
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon coarse ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 3 cucumbers
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  • Salt to taste
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  • 1 onion
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  • freshly ground pepper to taste
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  • 2 tablespoons white vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon coriander seeds
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  • 1/4 teaspoon mustard seeds
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  • 3 tablespoons canola oil
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 x vine ripened tomatoes, cored...
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  • 4 x persian cucumbers, cut into...
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  • 1/2 medium red onion, cut in hal...
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  • 20 x fresh parsley sprigs, chopped
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  • 1/2 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon cumin seeds
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  • 2 medium cucumbers (1 1/4 pounds...
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  • 1 cup roasted cashews, halved le...
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  • 2 scallions, thinly sliced
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil, for the grill
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  • 1 1/2 tablespoons pure ancho chi...
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  • 3/4 teaspoon ground cumin
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  • 3/4 teaspoon ground coriander
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  • Scant 1/2 teaspoon caraway seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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  • 6 cups water
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  • 4 bay leaves
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  • 1/2 cup dried, split and peeled...
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  • 1/4 cup plus 1 tablespoon vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon kosher salt
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  • 1/4 cup freshly ground pepper
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  • 1/2 teaspoon raw sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups plain whole-milk yogurt
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  • 1 English cucumber, peeled, halv...
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  • 1/2 cup raisins
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  • 1/4 cup minced green onions
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  • 1/4 cup chopped toasted walnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • freshly ground pepper, to taste
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  • 1 large or 2 small cucumbers, pe...
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  • 2 tablespoons chopped fresh mint...
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  • 1/4 teaspoon salt
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  • 1 clove garlic, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 30 cherry tomatoes (approx.)
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  • 1 tub or 20 mini fresh mozzarell...
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  • 2 cucumbers, peeled & sliced
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  • 1/4 cup sun dried tomato
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  • 1 Vidalia onion or red onion- wh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon canola oil
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  • 1 teaspoon honey
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all