LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 1/4 cups chopped seeded cucumber
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  • 1/2 cup matchstick-cut carrots
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  • 1/2 cup sliced radishes
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  • 1/3 cup chopped green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 head iceberg or romaine lettuc...
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  • 2 pounds cod
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  • 1 package rice noodles
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  • 1 teaspoon canola oil
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium white onion, minced
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  • 1 carrot, finely chopped
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  • 1 tablespoon tomato paste
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  • 2 teaspoons hot paprika
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 20 ounces Tyson Grilled & Ready...
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  • 2 cups spiral pasta, uncooked
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  • 1/4 cup white wine vinegar
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  • 3 tablespoons reduced-sodium soy...
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  • 4 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons hoisin sauce
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  • 1 teaspoon bottled ground fresh...
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  • 1/2 teaspoon grated orange rind
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  • 1 (1-pound) flank steak, trimmed
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 carrots, cut into 1/4-inch rounds
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  • 1 leek, trimmed, well washed, cu...
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  • 1 lemon, cut into 1/4-inch rounds
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  • 4 sprigs fresh thyme
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  • 10 sprigs fresh flat-leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 garlic clove, minced and mashe...
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 tablespoons Asian fish sau...
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  • 1 tablespoon sugar
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  • 1 fresh Thai or serrano chili, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup sugar
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  • 2/3 cup white vinegar
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  • 2 tablespoons water
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  • 1/2 teaspoon salt
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  • 1 cup 1/3-inch pieces peeled cor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup soy sauce
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  • 2/3 cup fresh lime juice
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic , finely minced
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  • 2 tablespoons minced or grated g...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 whole(s) carrots
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  • 3 stalk(s) celery
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  • 1 whole(s) cucumber
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  • 1 cup(s) fresh mint
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  • 1 can(s) garbanzo beans (15 oz)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 whole(s) carrots
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  • 3 stalk(s) celery
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  • 1 whole(s) cucumber
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  • 1 cup(s) fresh mint
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  • 1 can(s) garbanzo beans (15 oz)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 cloves garlic (crushed)
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  • 5 baby carrots (sliced)
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  • 1 head fennel (sliced thin)
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  • 1 cup quarter white vinegar
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  • 2 tablespoons heaping orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 carrot , peeled, julienned
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  • 1 cucumber , 1/3 inch pieces
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  • 1 tablespoon jalapeno, seeded, m...
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  • 1 tablespoon sesame seed , toasted
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • ground black pepper
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  • 2 teaspoons fresh ginger , grated
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  • salt
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  • 1 teaspoon dried mint
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  • 1/2 red onion , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 3 carrots, peeled and shredded
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  • 1/4 cup raisins
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  • 1 cucumber, sliced
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 English cucumber , peeled, see...
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  • 1/4 cup rice wine vinegar
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  • 1/2 small red onion , cut in hal...
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  • 1 tablespoon sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 small carrots , thinly sliced
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  • 2 tablespoons minced fresh parsley
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  • 2 teaspoons white balsamic vinegar
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  • 1/4 teaspoon salt
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  • 1 medium cucumber , peeled, halv...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ground black pepper , to taste
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  • 1/2 teaspoon salt
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  • 1/4 cup rice wine vinegar
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    +
  • 1/2 cup chopped fresh cilantro
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  • 3 medium carrots , peeled and sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon toasted sesame seeds
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  • 2/3 cup rice wine vinegar
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  • 1/3 cup thinly-sliced red onion
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  • 1/4 teaspoon salt
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  • 1 cucumber , peeled,sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 tablespoons fresh thyme (or 2...
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  • 2 tablespoons balsamic vinegar
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  • 1/2 medium carrot, finely shredded
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  • 1 Spanish onion, cut into 1/4-in...
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  • 1 tablespoon plus 6 tablespoons...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 26 Ingredients
  • 2 cups shredded cabbage
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  • 2 rounded teaspoons sugar
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  • A few pinches ground cayenne pepper
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  • 2 cloves garlic, minced
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  • 6 large (12-inch) flour tortillas
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 9 shiso leaves
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  • 1/4 pound English cucumber, juli...
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  • 1 cup honey mustard dressing, ho...
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  • Salt and freshly ground black pe...
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  • Special equipment: a bamboo sush...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1/2 pound ground pork
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  • fresh Herb, Lettuce, and Cucumbe...
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  • 1/2 lime
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  • 1/2 cup chopped onion
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  • 1 cup grated carrots
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all