LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 small red onion, thinly sliced
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  • 2 hothouse cucumbers, peeled and...
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  • 1 lime, juiced
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  • Salt and fresh ground pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups KELLOGG'S® RICE KRISPIES®...
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  • 1 tablespoon ground ginger
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  • Kosher salt and freshly ground b...
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  • 2 Ahi tuna steaks (about 6 ounce...
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 English cucumber, peeled and d...
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  • 1 cup (1/4 whole) honeydew, fine...
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  • Kosher salt
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  • 2 cups Greek yogurt
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  • 1/4 red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 bunch fresh basil, chopped
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  • 3/4 cup extra virgin olive oil
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  • 1 medium red onion, diced
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  • 5 pickling cucumbers or Kirbies,...
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 cups plain whole milk or low-f...
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  • 2 cups grated English or Persian...
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  • 1 clove garlic, minced
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  • 4 sprigs fresh mint, leaves only...
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 pounds medium shrimp, peeled a...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon rice wine vinegar
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  • 1 cup julienne fresh mango
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  • 2 tablespoons peeled and grated...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup white vinegar
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  • 1 tablespoon chopped fresh chives
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  • 3 large seedless cucumbers, abou...
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  • 1 1/2 teaspoons salt
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 hot house cucumber, thinly sli...
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons olive oil
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  • freshly ground black pepper
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 (12-ounce) can mandarin orange...
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  • Ground black pepper
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  • 1 tablespoon sherry vinegar
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  • 1 English cucumber, sliced into...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 3 large cucumbers, thinly sliced
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  • 1/2 cup thinly sliced red onion
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  • 1 tablespoon vegetable oil (kosh...
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed
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  • 2 small Persian cucumbers, unpee...
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  • 1 cup (about 1/2 pint) cherry or...
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  • 1/4 cup chopped fresh dill
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  • 2 tablespoons fresh lemon juice...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup water
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  • 1/2 cup sugar
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  • 1 cup white wine vinegar
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  • 1 garlic clove
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/2 teaspoon salt
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  • 1 teaspoon minced Hawaiian chile...
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  • 1/4 cup rice wine vinegar
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  • 1 tablespoon peanut oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • freshly ground black pepper
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  • 2 teaspoons peeled, grated fresh...
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  • Pinch crushed red pepper flakes
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  • 2 tablespoons minced fresh chives
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  • 2 tablespoons rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chiffonade fresh b...
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  • 4 large beefsteak tomatoes, core...
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  • 3 tablespoons Italian red wine v...
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  • 1/2 teaspoon minced fresh oregan...
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  • 1 cup kalamata olives, pitted an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Kosher salt
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  • 1 1/2 cups rice blend
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  • 1/4 cup quinoa, rinsed
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  • Finely grated zest and juice of...
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  • 2 tablespoons peanut or vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • Olive oil
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  • 1 cup plain yogurt, drained in f...
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  • 3 tablespoons finely chopped fre...
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  • 1/4 cup mint chiffonade
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  • 2 tablespoons tahini
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 avocado, sliced
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  • Tatsoi greens
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  • 2 teaspoon salt or to taste
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  • 1 tablespoon sugar (raw)
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  • 1 tablespoon Dijon mustard
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  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 23 Ingredients
  • 2 pounds mixed fresh mushrooms -...
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  • 1 cup pea pods, thinly sliced
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  • 3 tablespoons rice wine vinegar
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  • 3 to 4 cloves garlic, grated
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  • 1 tablespoon grill seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 hot green chili, seeded and mi...
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  • 3 cups plain nonfat yogurt, drai...
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  • 1 cucumber, peeled, seeded, and...
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  • Salt, to taste
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  • 1/2 cup minced fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 English or seedless cucumber,...
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  • 1/2 cup rice wine vinegar
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  • 20 fresh basil leaves
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  • 2 tablespoons light oil, such as...
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  • 1 red bell pepper, seeded and ve...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Cornish game hens (about 1 1/...
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  • Kosher salt and freshly ground p...
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  • 2 to 3 teaspoons Asian chili sau...
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  • 3 tablespoons fresh lime juice
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  • 3 tablespoons packed dark brown...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 seedless cucumber, thinly sliced
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  • 2 pounds skin-on chicken thighs...
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  • 3/4 cup hoisin sauce
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  • 1/2 red onion, thinly sliced
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  • 3 scallions, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • Canola oil, for frying
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  • 1 cup all-purpose flour
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  • 1/4 cup cornstarch
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  • 1 tablespoon sesame seeds
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  • 1/2 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 tomato, diced
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  • 4 fresh mangoes, peeled and sliced
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  • 1 teaspoon lemon juice
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  • 1 clove garlic, sliced
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  • Pinch black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all