LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups (or more) masa (corn tort...
  • 1/2 teaspoon kosher salt
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  • Vegetable oil (for brushing)
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • Corn tortilla chips
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  • Sharp cheddar cheese and/or jack...
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  • One can drained black or pinto b...
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  • Shredded chicken or beef
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  • fresh corn sliced from the cob
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 T (15ml) Olive Oil
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  • 1/2 medium Sweet Onion, cut into...
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  • 2 Garlic Cloves, crushed or fine...
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  • preferred Spicy Chilies to taste...
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  • 1 t (5g) ground Cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ears of fresh corn, kernels cu...
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  • a handful of chopped scallions
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  • a handful of sliced cherry tomatoes
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  • a seeded fresh jalapeno, chopped
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  • a liberal amount of homemade tac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 6 6-inch soft corn tortillas
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  • unrefined olive oil for brushing...
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  • 2 cups cooked, shredded chicken...
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  • 1 cup shredded Mexican cheese (o...
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  • Additional toppings: guacamole,...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 30 dried large corn husks (3 oun...
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  • 1 1/4 pound fresh poblano chiles...
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  • 2 cups corn tortilla flour (masa...
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  • 1 cup finely ground cornmeal
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  • 1 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • zest of one small lemon
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  • a generous dollop of creme fraic...
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  • fine grain sea salt
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  • 2 heaping tablespoons capers
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  • small splash of olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Olive oil
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  • 1/2 medium onion, chopped (about...
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  • 1 15-ounce can whole tomatoes, p...
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  • 1/2 6-ounce can diced green Anah...
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  • Chipotle chili powder, adobo sau...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Olive oil
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  • 1 cup of roughly chopped zucchin...
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  • 1/2 medium onion, chopped
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  • 1 garlic clove, chopped
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  • 1 large fresh mild green chile (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 3/4 cup olive oil
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  • 6 6-inch corn tortillas, cut int...
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  • 3/4 cup red enchilada sauce
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  • 1/4 cup crumbled Feta
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  • 1/4 small white onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb of very fresh fish fillets...
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  • Salt and pepper
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  • Olive oil
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  • 1 doz corn tortillas (3 tortilla...
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  • Vegetable oil or butter (optiona...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 4 6-ounce boneless, skinless chi...
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  • 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • 10 ounces sharp Cheddar, grated...
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  • 8 6-inch corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
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  • 2 ears fresh, sweet corn, kernel...
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  • 1 tablespoon plus 2 teaspoons Ta...
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  • 2 tablespoons olive oil
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • homemade salsa verde
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  • thick, lengthwise cuts of zucchini
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  • cobs of corn
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  • oil
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  • corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 4 pounds boned pork shoulder, cu...
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  • 1 quart beef broth*
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  • 2 cups chunky tomato salsa eithe...
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  • Water
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 6 serrano peppers (you can use l...
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  • 1 onion
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  • 3 cloves garlic
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  • 2 tablespoons cumin
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  • 2 tablespoons chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 fresh poblano chiles or Cubane...
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  • 1 teaspoon extra-virgin olive oil
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  • 2 scallions, thinly sliced on th...
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  • Coarse salt
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  • 1 1/2 cups drained canned red ki...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3 lb. chicken thighs
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  • 2 Tbs. salt
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  • 1 cup vegetable oil
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  • 15 corn tortillas
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  • 1 jar (30 oz.) chili verde starter*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 medium portobello mushrooms, s...
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  • 2 teaspoons dried oregano
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 4 medium zucchini, cut into 2-by...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb plum tomatoes
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  • 1/2 lb fresh tomatillos, husks d...
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  • 2 fresh jalapeño chiles
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  • 1 (1-inch) wedge of large white...
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  • 2 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 small head of raw cauliflower,...
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  • 2 tablespoons olive oil
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  • salt and pepper to taste
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  • 2 large portions of cauliflower...
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  • 1 cup black beans, warmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • Grapeseed oil, canola, or other...
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  • 12 corn tortillas
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  • Salt
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  • Refried beans (2 15-ounce cans,...
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  • 1/2 head iceberg lettuce, sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 12 (6-inch) corn tortillas
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  • 1 tablespoon unsalted butter
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  • 2 medium onions, chopped fine
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  • 2 jalapeno chiles, minced
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 8 corn tortillas, halved
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • Pinch cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all