• 10 Ingredients
  • ½ cup apple cider vinegar
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  • ½ cup sugar
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  • ¼ cup canola oil
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  • Kosher salt and freshly ground b...
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  • 2 cups fresh peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 (11-ounce) can sweet corn nibl...
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  • 1 small red onion, finely chopped
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  • 1/2 cup green pepper, seeds and...
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  • 1/2 cup red pepper, seeds and ri...
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  • 1 1/2 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • Baked tortilla chips (optional)
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • 1 small ripe avocado
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup sugar
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  • 1/3 cup vinegar
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  • 1/4 cup vegetable oil
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  • 3 cups cooked fresh corn cut off...
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  • 8 ounces Land O Lakes® Cheddar,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 2 cups fresh corn kernels
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  • 2 tablespoons vinaigrette or Ita...
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  • 1/2 cup sliced red onion
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  • 4 to 6 large basil leaves, cut i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups fresh or frozen whole-ker...
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 tsp vegetable oil
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  • 1 small white onion, coarsely diced
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  • 1/2 tsp kosher salt
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  • 1 small green bell pepper, seede...
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  • 1 small red bell pepper, seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 cloves garlic, peeled and minced
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  • 1 red bell pepper, diced
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  • 1 teaspoon white sugar
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  • 1 red onion, chopped
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  • 1 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup green pepper , chopped
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  • 2 cups fresh corn or frozen swee...
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  • 1/4 cup onion , chopped
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  • 3/4 cup chopped tomato
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  • 1 garlic clove , pressed (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 (6 1/2 ounce) can sweet corn,...
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  • 1 (6 1/2 ounce) can tuna , drained
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  • 1/2 red bell pepper , chopped
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4-1/2 cup chopped fresh cilantro
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  • 1 (16 ounce) can stewed tomatoes...
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  • 1/2 cup green bell pepper , chopped
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  • salt and pepper
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 16 sweet pickles , minced
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  • 1 cup fresh basil leaf
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  • 1 green pepper , diced (red is f...
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  • 1/3 cup beef broth (can use vege...
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  • 1/2 cup chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • feta cheese , crumbled
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  • 2 garlic cloves , finely minced
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  • roma tomato , quartered
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  • salt and black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • pepper
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  • 2 cups whole kernel corn , cooke...
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  • 1 tablespoon butter
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  • 1 teaspoon salt
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    +
  • 1/4 cup green pepper , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup green pepper , chopped
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  • 3 tablespoons cider vinegar
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  • 2 tablespoons fresh cilantro , c...
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  • 1 (8 3/4 ounce) can corn , drained
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  • 1 stalk celery , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (16 ounce) package frozen whol...
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  • 1/2 teaspoon salt
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  • 1/4 cup mayonnaise
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  • 1 small sweet onion , chopped
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  • 1 large tomato , seeded and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 can black beans , drained
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  • chopped green pepper (optional)
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  • 1 can Mexican-style corn, drained
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  • 1/4 cup balsamic vinegar
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    +
  • chopped fresh cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 cup chopped celery
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  • 1/2 cup green pepper , diced
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    +
  • 2 cups fresh corn
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    +
  • 1 cup chopped cucumber
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    +
  • 1 cup chopped fresh tomato
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/2 cup diced red pepper
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    +
  • 1 lb cooked small shrimp
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  • 1/4 cup olive oil
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    +
  • 2 cups frozen corn kernels
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh thyme
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon minced lemon zest
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound cooked bay shrimp
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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    +
  • 1/4 cup red bell pepper , chopped
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    +
  • 4 cups frozen corn (thawed) or 8...
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    +
  • 1/3 cup olive oil
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    +
  • 1/4 cup red onion , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups frozen corn , thawed
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    +
  • 3 tablespoons onions , chopped
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    +
  • 1 (15 ounce) can black beans , r...
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    +
  • Salad
    -
    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (12 ounce) jar roasted red pep...
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  • 3 tablespoons fresh cilantro , c...
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    +
  • 2 (14 ounce) cans black beans ,...
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    +
  • garlic , to taste
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    +
  • 1 (14 ounce) can corn , drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/4 cup reduced-fat Italian sala...
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  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon lemon-pepper seasoning
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    +
  • 1 medium green pepper, diced
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all