• 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can of black beans,...
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  • 1 1/2 cups frozen corn, defroste...
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  • 1/2 cup chopped green onions or...
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  • 2 fresh jalapeño peppers, seeded...
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  • 3 fresh plum tomatoes, seeded an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 pound peeled, deveined shrim...
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  • 3 garlic cloves, chopped
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  • 1/2 teaspoon coarse sea salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 1/2 to 2 teaspoons hot sauce
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  • 1 1/2 teaspoons salad oil
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  • 1 clove garlic, minced
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  • 1/8 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup fresh lime juice
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  • 2 tbsp olive oil
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  • 1-2 cloves minced garlic
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  • 1/2 tsp salt
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  • 1/8 tsp cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked millet, rinsed an...
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  • 4 cups water
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  • 1 teaspoon sea salt, divided
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  • 4 cups fresh corn kernels (about...
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  • 1/3 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 ripe peeled avocado, sliced
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  • 1 teaspoon fresh lime juice
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  • 2 ears yellow corn with husks
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  • 2 heads Boston or Bibb lettuce
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  • 1/2 cup thinly sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 1/2 cup fresh corn, cut off the cob
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  • 1/2 cup cooked beans, black or k...
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  • 1 red bell pepper, chopped
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  • 1/2 cup chopped green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup uncooked orzo
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  • 1 cup frozen whole-kernel corn,...
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  • 12 cherry tomatoes, quartered
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  • 3 green onions, sliced
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 4 Tablespoons honey
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  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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  • 3 tablespoons orange juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 4 Tablespoons honey
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    +
  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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  • 3 tablespoons orange juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon fajita seasoning
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  • 2 cups fresh corn kernels (about...
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  • 5 teaspoons fresh lime juice, di...
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  • 2 teaspoons minced fresh cilantro
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  • 2/3 cup chopped red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound baby red potatoes
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  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz whole-wheat rotini (or any...
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  • 6 tbsp balsamic vinegar
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  • 1/2 tsp minced garlic
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  • 3 tbsp extra-virgin olive oil (o...
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  • 1 can (19 oz) black beans, drain...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tomatillos, husked, quartered
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  • 1/3 cup (lightly packed) cilantro
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    +
  • 5 tablespoons fresh lime juice
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    +
  • 1 teaspoon chopped jalapeño chili
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    +
  • 1 garlic clove, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2/3 cup dried orzo pasta
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  • 1 can (15 oz.) black beans, rins...
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  • 1 1/2 cups corn kernels, fresh-c...
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  • 1 firm-ripe tomato (1/2 lb.), ri...
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    +
  • 1/3 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground cumin
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 1/3 cup tomato juice
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    +
  • 2 tablespoons red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup fresh lime juice (approx...
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  • 1 cup Oikos Organic Plain Greek...
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    +
  • 1/4 cup olive oil
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    +
  • 1 clove garlic, minced
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  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup packed cilantro leaves
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  • 1/2 small avocado, diced (about...
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    +
  • 2 green onions, chopped (about 1...
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    +
  • 2 Tbs. lemon juice
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    +
  • 2 Tbs. olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz whole-wheat rotini (or any...
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    +
  • 6 tablespoons balsamic vinegar
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    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 can (19 oz) black beans, drain...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups uncooked wild rice
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  • 1 cup diced red bell pepper
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    +
  • 1 cup fresh corn kernels
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    +
  • 2/3 cup chopped green onion
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    +
  • 1 cup diced avocado or 3 Tbs. or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (4.5-ounce) can green chiles,...
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  • 1/2 cup chopped fresh cilantro
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    +
  • 2 green onions, sliced
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cans black beans, drained and...
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    +
  • 2 cans white shoepeg corn, drained
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    +
  • 2 cups diced cherry tomatoes
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    +
  • 3 avocados, diced
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    +
  • 2 jalepenos, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Herb salad
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    +
  • 1 cup cilantro
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    +
  • 1 cup fresh dill
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    +
  • 1 cup fresh basil
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    +
  • 2 Tbs. lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon fajita seasoning
    -
    +
  • 2 cups fresh corn kernels (about...
    -
    +
  • 5 teaspoons fresh lime juice, di...
    -
    +
  • 2 teaspoons minced fresh cilantro
    -
    +
  • 2/3 cup chopped red onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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