LC
Low carb
  • 10 Ingredients
  • 1 (8-oz.) package 1/3-less-fat c...
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 cup light mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/2 teaspoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons low-fat plain yogurt
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 cup shredded Monterey Jack o...
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  • 8 slices sourdough bread
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  • 3 scallions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces soft fresh goat cheese...
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  • 3 tablespoons olive oil (prefera...
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  • 3 tablespoons plain yogurt
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  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons chopped fresh Ital...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 20 Ingredients
  • 4 cloves garlic
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  • Juice and zest of 1 lime
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  • 1 package of wonton wrappers
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  • dipping sauce
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  • 2 cloves of garlic mashed to pas...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 4 medium plum tomatoes, seeded a...
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  • 2 medium jalapeño peppers, seede...
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  • 4 cloves minced garlic, divided
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  • 4 flour tortillas
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  • 2 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 4 scallions sliced, or substitute
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  • 1 jalapeño pepper, diced
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  • 1 small tomato, seeded and diced
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  • 1/2 red pepper, diced
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  • 2 cups fresh pineapple, diced
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • Ingredients for Wraps:
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  • 1/3 cup fresh pineapple, diced
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  • 1/3 cup red onion, minced
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  • 2 tablespoons fresh cilantro, ch...
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  • 1/4 cup slivered almonds
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  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon chopped fresh mint
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  • 1/2 teaspoon chopped fresh rose...
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  • 1 tablespoon chopped fresh cil...
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  • Toasted baguette slices
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  • 1 teaspoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons chopped fresh chives
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  • freshly ground pepper
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  • 1 teaspoon chopped fresh mint
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  • 1/2 teaspoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 1 deli rotisserie chicken (2 lb)
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  • 3/4 cup shredded Cheddar cheese...
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • Patti Hollingsworth
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  • Site ratings: N/A
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  • 9 Ingredients
  • 4 poblano peppers (see Note)
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  • 1 14-oz can pinto beans, prefera...
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  • 3 Tbsps prepared salsa
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  • 1/8 tsp salt
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  • 1/2 cup shredded Monterey Jack o...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons chopped fresh chives
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  • 1 tablespoon chopped fresh cilantro
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped fresh Ital...
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  • 1/2 teaspoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • hot sauce, to taste
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  • 4 4 1/2 inch round corn tortillas
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  • 1 tablespoon chopped fresh cilan...
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  • 1 large avocado
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  • 1/4 lb firm goat cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 large yellow bell pepper , see...
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  • 1 (6 ounce) zucchini , cut lengt...
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  • 4 large flour tortillas
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  • 1/2 cup prepared guacamole
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  • 4 ounces shredded monterey jack...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 whole wheat tortillas
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  • 1/2 teaspoon chili powder
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  • 1 tablespoon low-fat sharp chedd...
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  • 2 cups spinach leaves , chopped...
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  • 1 tablespoon feta cheese , crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 12 corn tortillas
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  • 1 cup shredded monterey jack che...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped green onion
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  • 1/2 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 4 cups fresh spinach , torn (or...
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  • 1/2 cup nonfat milk
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  • nonstick cooking spray
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  • 2 tablespoons all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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