• 15 Ingredients
  • 1 cup skim milk
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  • 3 tbsp cornstarch
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  • 1 tsp canola oil
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  • 1 cup minced onion
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whole-berry cranberry sauce
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  • ¼ cup chopped fresh cilantro
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  • 2 Tablespoons chopped green onio...
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  • 1 Tablespoon fresh lime juice
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  • ¼ teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons canola oil
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  • 2 small zucchini, diced
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  • 1 small red onion, chopped
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  • 1 ear of corn, kernels cut off t...
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  • 1 2 1/2- to 3-pound rotisserie c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 8 teaspoon small (or fajita-styl...
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  • 2 teaspoons olive oil
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  • 1 1/2 cups (6 ounces) grated Mon...
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  • 1/2 small red onion, thinly sliced
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  • 2 cups corn kernels (fresh, or f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 fresh jalapeños, including see...
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  • 1 tablespoon aji Amarillo paste
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  • 10 sprigs cilantro leaves and st...
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  • 2 tablespoons grated cotija chee...
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  • 1/2 teaspoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For fritters:
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  • 1 bowl oatmeal (This portion ran...
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  • 1/2 cup grated cheese (I used a...
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  • 5 tablespoon sesame seeds (About...
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  • For chimichurri sauce:
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large red bell peppers
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  • 2 whole green onions, cut into 2...
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  • 2 Tbs. fresh cilantro leaves
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  • 8 oz. fat-free cream cheese, cut...
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  • 1/2 cup seeded and chopped tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pound flank steak (about 1-inc...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/4 cup extra virgin olive oil
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  • 1 1/2 tablespoons brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil, a...
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  • 1 lb ground turkey
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  • 4 x garlic cloves, chopped
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  • 1 x medium red onion, diced
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  • 1 x roasted corn kernels (you ca...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, sliced
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  • 3/4 cup hulled pumpkin seeds
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  • 1 cup fresh cilantro, chopped
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  • 2 tablespoons lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14-to 15-ounce can organic gar...
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  • 1 garlic clove, peeled
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  • 3 tablespoons (or more) fresh le...
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  • 3 tablespoons tahini (sesame see...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 flour tortillas
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  • 1 onion, finely chopped
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  • 2 tablespoons olive oil
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  • 3 cups cooked rice
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  • 1 15-ounce can pinto beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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  • 1 tablespoon coconut oil
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  • 3 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup finely chopped peeled core...
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  • 1 cup diced peeled pitted mango
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • 1 jalapeño chili, seeded, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 2 red onions, sliced
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  • 2 bell peppers (preferably 1 red...
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  • 4 cups diced leftover cooked tur...
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  • 3/4 cup purchased fresh fire-roa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 1/2 pounds tomatillos,* husked...
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  • 4 large fresh poblano chiles,* h...
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  • 4 unpeeled garlic cloves
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  • 2 cups (packed) coarsely chopped...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces fresh strawberries, hul...
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  • 1⁄2 red onion, diced
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  • 2 jalapeño chile peppers, seede...
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  • 1⁄4 cup chopped fresh cilantro
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  • Juice of 1 lime
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14- to 15-ounce can organic ga...
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    +
  • 1 garlic clove, peeled
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    +
  • 3 tablespoons (or more) fresh le...
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    +
  • 3 tablespoons tahini (sesame see...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¾ cup almond milk
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  • 1 Tbsp. apple cider vinegar
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    +
  • 1 tsp. cornstarch
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    +
  • 3/4 cup cashews
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    +
  • 1 3/4 cups warm water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
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  • 1 tablespoon vegetable oil or pe...
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    +
  • 3/4 cup (packed) plus 1 tablespo...
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    +
  • 2 1/2 tablespoons minced peeled...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1¼ lb tomatillos, husked and rinsed
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    +
  • ½ white onion, chopped
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  • 2 cloves garlic
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    +
  • 2 jalapeño peppers, stemmed and...
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    +
  • ½ cup fresh cilantro, plus extra...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 peaches, peeled and finely cho...
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    +
  • 1 red onion, finely chopped
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    +
  • 1 jalapeno chile, seeded and fin...
    -
    +
  • 1/4 cup chopped cilantro
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    +
  • 1/2 cup plus 2 tablespoons fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. tomatillos (about 15 mediu...
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    +
  • freshly ground black pepper
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    +
  • 1 large yellow onion, half cut i...
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    +
  • 1-1/2 cups shredded Monterey Jac...
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    +
  • 2/3 cup roughly chopped fresh ci...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large white onion, cut crosswi...
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    +
  • 2 red bell peppers, quartered
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    +
  • 3/4 pound medium zucchini, cut l...
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    +
  • 12 (6-to 7-inch) soft corn torti...
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    +
  • 1/2 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tomatillos, husked and chopped
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    +
  • 1/3 cup fresh cilantro
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    +
  • freshly squeezed juice of 3 limes
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    +
  • 1 small jalepeno pepper, seeded...
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    +
  • 1 large garlic clove, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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