LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups cilantro, coarse stems re...
    -
    +
  • 1 garlic clove
    -
    +
  • 1 tablespoon light mayonnaise
    -
    +
  • ¼ cup non-fat yogurt (I used Tra...
    -
    +
  • ½ cup non-fat cottage cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 container (16 oz.) cottage cheese
    -
    +
  • 2/3 cup Hellmann's® or Best Food...
    -
    +
  • 1 small red bell pepper, sliced
    -
    +
  • 1 small chipotle pepper in adobo...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 10 eggs
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 pint low-fat cottage cheese, s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 (10 inch) flour tortillas
    -
    +
  • 1/8 teaspoon fresh ground black...
    -
    +
  • 1/2 cup onion , diced (about 1/2...
    -
    +
  • 2 cups chicken , diced
    -
    +
  • cilantro
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups cottage cheese
    -
    +
  • 2 3/4 cups canned tomato sauce
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1 (16 ounce) can refried black b...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh cilantro , c...
    -
    +
  • 1/4 cup fresh basil , chopped fine
    -
    +
  • 4 bell peppers , core, cut into...
    -
    +
  • dip
    -
    +
  • kosher salt , to taste
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • freshly ground black pepper
    -
    +
  • 1 fresh red bell pepper, roasted...
    -
    +
  • 1/2 white onion, peeled and diced
    -
    +
  • 1/2 cup grated Panela cheese, dr...
    -
    +
  • 1 fresh Poblano chile, roasted,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 6 6-inch flour tortillas
    -
    +
  • 1 (16 ounce) carton low fat cott...
    -
    +
  • 1/4 cup sliced green onion
    -
    +
  • 3/4 cup shredded reduced-fat sha...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quarts water
    -
    +
  • 1/2 cup cottage cheese
    -
    +
  • 2 tablespoons salsa
    -
    +
  • 1/2 cup canned black bean , drained
    -
    +
  • 1 ounce mozzarella cheese , shre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups rotini pasta , uncooked
    -
    +
  • 32 ounces salsa (choose your fav...
    -
    +
  • 1 (15 ounce) can black beans , d...
    -
    +
  • 1 (10 ounce) package frozen corn...
    -
    +
  • 1/4 cup fresh cilantro (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups low fat cottage cheese
    -
    +
  • 1 (4 ounce) jar green chili pepp...
    -
    +
  • 4 (6 inch) wheat flour tortillas...
    -
    +
  • 1 lb lean ground beef or ground...
    -
    +
  • 1/2 cup fresh cilantro , chopped...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 green onions , sliced
    -
    +
  • 2 cups small curd cottage cheese
    -
    +
  • 2 tablespoons minced fresh cilan...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all