• 6 Ingredients
  • 1/2 C fresh cheese (I use the Re...
    -
    +
  • small bouquet of cilantro (coria...
    -
    +
  • a dash of olive oil
    -
    +
  • freshly-ground pepper, to taste
    -
    +
  • salt (may not be necessary if th...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Blue corn chips (I like Target’s...
    -
    +
  • 1 1/2 cups shredded raw cheddar...
    -
    +
  • 1/3 cup crumbled feta cheese
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 1/3 cup chopped roasted red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil, divide
    -
    +
  • 1 medium onion, chopped, divided
    -
    +
  • 1 cup brown rice
    -
    +
  • Kosher salt
    -
    +
  • 1/2 cup coarsely chopped fresh c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 14-ounce blocks extra-firm tofu
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 small green bell pepper, finel...
    -
    +
  • 1 small red bell pepper, finely...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 cup chopped onion (1 medium)
    -
    +
  • 2 tsp finely chopped garlic
    -
    +
  • 2 cups reduced-sodium chicken br...
    -
    +
  • 3 tbsp all-purpose flour
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/2 lb dried pinto beans
    -
    +
  • 3 cups water
    -
    +
  • 1/2 sweet onion
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 yellow onion
    -
    +
  • 1 small green bell pepper, cored...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/3 pounds ground turkey breas...
    -
    +
  • 1 small red onion, 1/2 grated, 1...
    -
    +
  • 2 cups shredded sharp cheddar ch...
    -
    +
  • 1/2 tablespoon ground cumin (hal...
    -
    +
  • 1/2 tablespoon ground coriander...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 pound bulk breakfast sausage...
    -
    +
  • 1 medium sweet potato, scrubbed...
    -
    +
  • 1 large red onion thinly sliced,...
    -
    +
  • 2 teaspoons chili powder (2/3 pa...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup chopped tomato
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • 2 tablespoons minced seeded jala...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 jalapeño peppers
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup vegetable broth or white...
    -
    +
  • 3 cups frozen mixed vegetables (...
    -
    +
  • 3/4 cups canned diced mild green...
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 scallions sliced, or substitute
    -
    +
  • 1 jalapeño pepper, diced
    -
    +
  • 1 small tomato, seeded and diced
    -
    +
  • 1/2 red pepper, diced
    -
    +
  • 2 cups fresh pineapple, diced
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Salsa:
    -
    +
  • 2 ears fresh corn
    -
    +
  • 1/2 red bell pepper, finely diced
    -
    +
  • 1/2 yellow bell pepper, finely d...
    -
    +
  • 1/2 red onion, finely diced
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbsp. chili powder
    -
    +
  • 2 tsp. each ground cumin, smoked...
    -
    +
  • 1/8 tsp. cayenne pepper
    -
    +
  • 5 Tbsp. canola oil, divided
    -
    +
  • 3 Tbsp. chopped fresh cilantro,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lime, juice of
    -
    +
  • 1 tablespoon minced jalapeno pepper
    -
    +
  • 24 small corn tortillas (the thi...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 3 tablespoons minced onions
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup vegetable broth or white...
    -
    +
  • 3 cups frozen mixed vegetables (...
    -
    +
  • 3/4 cups canned diced mild green...
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • MyGourmet Connection
    -
    +
  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 1-1/4 lbs large shrimp, peeled,...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 clove garlic, very finely chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons chopped pickled ja...
    -
    +
  • 1 1/2 cups prepared salsa
    -
    +
  • 1 (450 g) can refried beans (I l...
    -
    +
  • 1/2 cup light sour cream
    -
    +
  • 4 skinless chicken breasts , filets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup farmer cheese (4 ounces)
    -
    +
  • 1/4 cup packed cilantro
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • salsa (optional)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion (1 medium)
    -
    +
  • 2 teaspoons finely chopped garlic
    -
    +
  • 2 cups Progresso® reduced-sodium...
    -
    +
  • 3 tablespoons Gold Medal® all-pu...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups celery (sliced )
    -
    +
  • 3/4 cup red bell pepper (sliced...
    -
    +
  • 7 ounces frozen corn and black b...
    -
    +
  • cheese
    -
    +
  • 1 teaspoon coriander
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • cayenne pepper , to taste (optio...
    -
    +
  • 8 ounces grated cheese , I like...
    -
    +
  • 1-2 jalapeno, sliced (optional)
    -
    +
  • chopped fresh cilantro
    -
    +
  • tortilla chips , for scooping
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound bulk breakfast sausage...
    -
    +
  • 1 medium sweet potato, scrubbed...
    -
    +
  • 2 teaspoons ground coriander, 2/...
    -
    +
  • 1 large red onion thinly sliced,...
    -
    +
  • 1/2 cup chopped flat-leaf parsle...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/2 cup chopped flat leaf parsley
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 lime, juice of
    -
    +
  • 1 cup grated manchego cheese or...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all