• 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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  • ¼ cup unrefined, cold-pressed ex...
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  • 1 3-pound butternut squash, peel...
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  • 1 Tablespoon fresh thyme leaves...
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  • Sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
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  • 1 small butternut squash
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  • 2 bunches curly kale, torn into...
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  • 3 Sweet Tango apples, cored and...
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  • 3 medium beets of any variety, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb tiny young potatoes or very...
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  • Olive Oil
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  • 1 tsp Garlic, Minced
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  • 1 x Thyme
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  • salt and fresh ground pepper to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Olive oil
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  • Nonstick vegetable oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash (about...
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  • 1 medium garlic clove, minced or...
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  • 1/2 teaspoons ground allspice (I...
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  • 2 tablespoons olive oil
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups quinoa
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  • 3 cups water
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  • 2 teaspoons olive oil, divided
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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  • 3 cups butternut squash, in 1/2
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. white balsamic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
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  • 1 Tbsp. olive oil
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  • pinch of salt, smoked paprika an...
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  • 2 bunches Lacinato/Tuscan kale
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  • 1/2 head red cabbage
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squ...
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  • 5 1/2 tablespoons extra-virgin o...
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  • 3/4 cup whole almonds with skins...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 lb spinach, coarse stems dis...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 loaf rustic white bread, such...
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  • 4 ounces unsalted butter, melted
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  • salt and pepper
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  • 4 cups butternut squash, peeled...
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  • 1/2 pound brussels sprouts, ends...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium shallot, finely diced
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  • 1/4 cup pulp-free orange juice
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    +
  • 3 tablespoons Dijon mustard
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  • 1 tablespoon honey
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    +
  • 1/3 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peel...
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  • 1 tbsp olive oil
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    +
  • 1 tbsp honey
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  • kosher salt and freshly ground b...
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  • 1 1/2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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  • 2 large butternut squash (about...
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  • 1/2 stick (4 tablespoons) unsalt...
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  • 1 medium apple, cored and diced...
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    +
  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium shallot, finely diced
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    +
  • 1/4 cup pulp-free orange juice
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup unsalted butter
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    +
  • 2 teaspoons finely chopped garlic
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  • 2 teaspoons finely chopped fresh...
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds butternut squash, cut i...
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  • 1/4 pound orzo
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  • 2 ounces Maytag blue cheese
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  • 1/4 cup oil (scant)
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  • 1 bunch fresh sage leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 1 butternut squash (2 to 2 1/2 l...
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    +
  • 1 tablespoon red wine vinegar
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pecans
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  • neutral oil such as canola
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  • flaky sea salt such as Maldon
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  • 1-2 pound butternut squash
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    +
  • 1/2 pound of applewood smoked bacon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Olive oil
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
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  • 1 butternut squash (about 2 1/4...
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    +
  • 1 parsnip—peeled, halved lengthw...
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    +
  • 2 medium onions, coarsely chopped
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    +
  • 1 1/2 teaspoons ground cardamom
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup leftover Roasted Buttern...
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  • 1/2 cup leftover Green Lentil an...
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  • 4 cups mustard greens, torn into...
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  • 1 Medjool date, sliced
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    +
  • 2 tablespoons chopped Quick Pick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium butternut squash (about...
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    +
  • 1 cup walnut halves (3 ounces)
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 piece (1/2 pound) butternut sq...
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  • 1 red pepper, stemmed, seeded, h...
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  • 2 zucchini, halved crosswise and...
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    +
  • 5 cloves garlic, unpeeled
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    +
  • 1/2 large red onion, cut into 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all