LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 garlic cloves
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  • 4 tbsp extra virgin olive oil
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  • 4 tbsp fresh lemon juice
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  • 1 cup packed fresh basil, stems...
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  • 1/2 cup cooked chickpeas
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cups water or broth
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • 4 cups zucchini (~2 medium sized...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • 1 1/3 cups plus 10 tablespoons a...
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  • 2/3 cup chickpea (garbanzo bean)...
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  • 1/2 teaspoon salt
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  • 5 tablespoons water
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  • 1 tablespoon extravirgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 1 tablespoon Dijon mustard
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  • 2 small garlic cloves, minced
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  • 3/4 teaspoon sugar
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  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 38 ounce(s) cans of cannellini b...
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  • 19 ounce(s) garbanzo beans
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  • 1/4 cup(s) purschased basil pesto
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  • 1 whole(s) medium onion chopped
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  • 4 clove(s) garlic minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (15 oz) Progresso® dark re...
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  • 1 can (15 oz) Green Giant® garba...
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  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 can (14.5 oz) diced tomatoes w...
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  • 1 large vegetarian vegetable bou...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 head green or red leaf lettuce
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  • 8 ounces country style white bre...
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  • 1/2 teaspoon coarse salt
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  • 1 tablespoon minced fresh rosemary
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  • 3 tablespoons garlic flavored ol...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tablespoon sugar
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  • 1/2 cup sliced black olives
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  • 1 1/2 cups chickpeas (1-14 oz. c...
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  • 1/2 teaspoon salt
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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