• 8 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
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  • 1/2 cup Cottage cheese (or an ad...
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  • 1 cup Lowfat almond milk, skim m...
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  • 6 pkts stevia or 1/4-1/2 cup swe...
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  • 1 tsp Maple extract (or 1/8 cup...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pieces of Sprouted Grain Bread...
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  • 2 tablespoons light whipped Crea...
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  • Vanilla stevia Drops,Honey, Mapl...
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  • fresh Strawberries, Blueberries,...
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  • Unrefined Coconut Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 egg white
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  • 1 tsp vanilla extract
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  • 1/4 tsp ground cinnamon
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  • 1 slice sprouted-grain bread
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  • 1/2 cup frozen strawberries
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices sprouted grain bread
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  • 3 oz Egg Whites
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  • 4 x thinly sliced Fresh Strawber...
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  • 2 oz sliced low fat Mozzarella C...
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  • Optional Sweetener of choice: St...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 Scoop vanilla protein powder
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  • 1 tsp Maple extract (or 2 tbs s...
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  • 1/2 tsp Cinnamon
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  • Dash Nutmeg or pumpkin pie spice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup Almond milk (or low fat...
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  • 2 large Eggs
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  • 1/4 cup Low sugar maple syrup (o...
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  • 1/4 cup Vanilla or plain protein...
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  • 1 tsp Vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 slices Sprouted Grain Bread
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  • 2 oz Egg Whites
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  • 1 oz unsweetened Pumpkin Purée
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  • 2 oz low fat Ricotta cheese
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  • 0 dash Pumpkin Pie Spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 12 to 14 ounce loaf Challah Br...
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  • 6 large eggs
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  • 1 cup unsweetened Vanilla Hemp Milk
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  • 2 cups lowfat organic Plain Yogurt
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  • 1/2 teaspoon sea salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2-3 Breakfast Cookies, make sure...
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  • 2 ounces of Egg Whites or 1 larg...
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  • Cooking Spray, Butter or unrefin...
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  • a few strips of your favorite Ba...
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  • Vanilla or English Toffee stevia...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 12 to 14 ounce loaf Challah Br...
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  • 6 large eggs
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  • 1 cup Vanilla Hemp Milk
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  • 2 cups lowfat Plain Yogurt
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  • 3 tablespoons Grade B Maple Syrup
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 whole wheat hamburger buns
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  • 3 very ripe bananas
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  • 2 eggs
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  • 1/4 cup brown sugar
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  • 1 tsp cinnamon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tsbp egg white
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  • 1 whole egg
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  • 1/4 cup almond milk
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  • 1 tsp stevia
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  • 4 tsps cinnamon
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • Toast:
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  • 4 Pieces Ezekiel Bread
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  • 1/2 Cup Egg Whites
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  • 1 Scoop Vanilla Protein Powder
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  • 1 1/2 teaspoon Vanilla Extract
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 slices of bread
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  • 1 egg, beaten
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  • 2 tablespoons unsweetened almond...
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  • 1/2 teaspoon vanilla extract
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  • 1/2 teaspoon matcha powder
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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