• 12 Ingredients
  • 1 cup Ni�oise olives, pitted
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  • 1 cup small green french olives...
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  • 1/4 cup Oven-Dried Tomatoes (see...
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  • 1 garlic clove
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  • 1 tablespoon capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup Niçoise olives, pitted
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  • 1 cup small green french olives...
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  • 1/4 cup oven-dried tomatoes, dra...
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  • 1 tablespoon capers
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 loaf bread
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  • 2 x 7 oz cans of tuna
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  • 3 hard boiled eggs
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  • 1/4 English cucumber, sliced
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  • handful fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1 large tuna steak, about 3/4 po...
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  • 1 1/4 cups baguette crumbs (fres...
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  • Zest of 1/2 lemon
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  • 4 large green olives, minced
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  • 1 tablespoon capers, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Niçoise olives, pitted
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  • 1 cup small green french olives...
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  • 1/4 cup Oven-Dried Tomatoes , dr...
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  • 1 tablespoon capers
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  • 1 garlic clove
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound tuna steak, 1 inch thick
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  • 1/4 cup soy sauce
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  • 1 tablespoon tapenade (black oli...
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  • 1/4 cup olive oil
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  • 6 Niçoise olives, pitted and coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1 lb. frozen whole-wheat bread d...
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  • 2 Tbs. olive oil, divided, plus...
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  • 3 large onions, chopped (about 5...
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  • 2 tsp. chopped fresh thyme
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  • 3 Tbs. black olive tapenade
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium eggplants (2 1/2 lbs.),...
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  • 1/3 cup olive oil
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  • 1/4 cup jarred tapenade (black o...
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  • 3 medium red bell peppers, roast...
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  • 7 oz. soft, mild goat cheese, sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 pound tuna steak, bones removed
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  • 1 large or two small preserved l...
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  • 6 sun-dried tomatoes (dry or oil...
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  • 3 medium cloves garlic, smashed
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  • 2 scallions, white and light gre...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pint grape tomatoes, halved...
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  • 1/2 medium red bell pepper, stem...
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  • 1 tablespoon finely minced prese...
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  • 3 Peppadew peppers, from a jar,...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • olive oil (optional)
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  • 2 ounces brie cheese
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  • black olive tapenade (I use Kala...
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  • arugula
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  • 3 ounces deli smoked ham (sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 round loaf (1 pound) unsliced...
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  • 4 ounces thinly sliced salami
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  • 1 jar (7 ounces) roasted red bel...
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  • 1/2 cup olive tapenade
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  • 4 ounces sliced provolone cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small eggplant
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  • 2 large ripe plum tomatoes
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  • 1 sourdough baguette , cut lengt...
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  • 1/3 cup olive oil
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 3 cloves garlic , peeled
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  • 1 baguette
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  • 2 tablespoons capers (drained)
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  • 2 cups pitted olives (your choic...
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  • 1/4 cup extra virgin olive oil (...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 4 cups mixed salad greens (recom...
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  • 1 cup frozen french cut green be...
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  • 4 tuna steaks
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  • 1/2 cups Italian dressing (recom...
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  • 1 (15-ounce) can sliced potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup freshly chopped parsley...
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  • 1 baguette
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  • 1/2 teaspoons red pepper flakes
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  • 1/2 cup green pitted olives
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  • 1 tablespoon fresh lemon zest
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • fresh oregano sprig
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  • 8 cherry tomatoes , quartered
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  • 1 sheet puff pastry
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  • 1/2 cup crumbled feta cheese
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  • 1/3 cup tapenade (purchased)
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  •  
  • Nutrition 80% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all