LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 2 cans oil-packed tuna (6 ounces...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 loaf bread
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  • 2 x 7 oz cans of tuna
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  • 3 hard boiled eggs
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  • 1/4 English cucumber, sliced
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  • handful fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1 large tuna steak, about 3/4 po...
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  • 1 1/4 cups baguette crumbs (fres...
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  • Zest of 1/2 lemon
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  • 4 large green olives, minced
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  • 1 tablespoon capers, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 8 slices ( 1/2-inch thick) of Fr...
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  • 1 to 2 tablespoons olive oil
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  • Olive tapenade:
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  • 1/2 cup pitted black kalamata ol...
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  • 1 teaspoon capers, drained
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon lemon juice
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  • 1 tablespoon brandy (optional)
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  • 2 teaspoons thyme , chopped
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  • 60 ml olive oil
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  • 2 anchovy fillets , in oil, drained
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small eggplant
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  • 2 large ripe plum tomatoes
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  • 1 sourdough baguette , cut lengt...
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  • 1/3 cup olive oil
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  • 1 tablespoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 42 Ingredients
  • 4 ounces haricots verts
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  • 6 tablespoons extra virgin olive...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Fresh thyme leaves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • Freshly ground black pepper
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  • 1 pound cherry tomatoes, trimmed...
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  • Salt and freshly ground black pe...
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  • 4 teaspoons olive oil
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  • 3 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1/2 cup red wine
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  • 1/2 cup canola oil
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  • 1 tablespoon minced garlic
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  • 1/4 cup naturally brewed soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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