• 13 Ingredients
  • 3 medium (about 1 lb) potatoes,...
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  • 3 tablespoons all-purpose flour
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  • 3 cups milk (I used 2%)
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  • 2 tablespoons canola oil
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  • 1 tablespoon unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 900 ml water
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  • 15 g Butter - or oil
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  • 1 Table spoon mixed random herbs...
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  • Salt and pepper
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  • 1 Carrot, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 Tb. butter
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  • 3 lbs. onions, peeled and roughl...
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  • 1 large Russett potato, peeled a...
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  • 3 cloves garlic, peeled and chopped
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  • 1 Tb. honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 medium leeks
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  • 1 teaspoon olive oil
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  • 1 small onion (1/4 pound), thinl...
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  • 2 large shallots (1/4 pound), th...
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  • 1 1/2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 pounds chicken wings
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  • Water
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  • 1 carrot, cut into 2-inch lengths
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  • 1 celery rib, cut into 2-inch le...
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bunches spring onions (scallio...
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  • 4 tbsp. sunflower or vegetable oil
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  • 1 medium yellow onion, peeled an...
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  • 3 russet potatoes, peeled and qu...
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  • 4 cups chicken or vegetable stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pieces Smoked bacon, chopped
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  • 2 cups Chicken Stock
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  • 2 cups Finely diced, peeled pota...
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  • 2 cups whole milk
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  • 1/2 cup gorgonzola (crumbled,loose)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ small bunch mint , leaves pick...
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  • 1 potato , cut into small dice
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  • 1.0l hot vegetable stock
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  • 85.0g Parmesan (or vegetarian al...
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  • knob of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon olive oil
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  • 4 large sweet onions, chopped (a...
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  • 1 teaspoon sugar
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  • 3 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 450 gm chopped onions
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  • 225 gm chopped potatoes
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  • 45 gm butter
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  • 1-2 tsp fresh thyme leaves
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  • -1 x Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound Sweet potatoes, peeled a...
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  • 1 x red onion finely chopped
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  • 2 tbsp Extra Virgin Olive Oil
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  • 1 tsp Cumin
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  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large potatoes
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  • 1 medium onion
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  • 2 garlic cloves
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  • 1 inch piece of ginger
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  • 4 1/2 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 onions , thinly sliced
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  • 1 bay leaf
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  • ½ tsp (2 mL) cracked black pepp...
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  • 4 whole allspice
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  • 4 cups (1 L) chopped kale
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 pounds peeled, small white new...
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  • 1 pound chopped scallions
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  • 1 quart chicken broth
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 2 large onions
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  • 1 tsp dried thyme
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  • 3 cups beef broth
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  • 1 potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsp. olive oil
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  • 4 large leeks (about 2 lb.), cut...
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  • 4 large russet potatoes, peeled,...
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  • 2 cans (14-1/2 oz. each) chicken...
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  • 2-3/4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons olive oil
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  • 3 large leeks (white and pale gr...
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  • 1 1/2 pounds russet potatoes, pe...
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  • 1 large white onion, chopped
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  • 4 14 1/2-ounce cans vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 onions, sliced
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  • 2 potatoes, cubed
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  • 1/2 cup butter
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  • 3 cups water
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  • 2 cubes chicken bouillon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 5 cups sliced onions (about 1 1/...
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  • 2 large garlic cloves, peeled, h...
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  • 5 cups canned low-salt chicken b...
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  • 1 7- to 8-ounce russet potato, p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 potato, peeled and chopped
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  • 1 medium sized red onion, chopped
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  • 1 carrot, peeled and chopped
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  • salt and pepper to season
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  • 2 tbsp of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or margarine
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  • 2 tablespoons all-purpose flour
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    +
  • 1 large onion, chopped
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  • 1 garlic clove, pressed
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  • 2 (14 1/2-ounce) cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
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  • 4 cups sliced onion
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  • 1 tablespoon water
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  • 2 tablespoons all-purpose flour
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  • 3 (14 1/4-ounce) cans no-salt-ad...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cups water or vegetable stock
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    +
  • 1 3/4 cups flavorful ale
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  • 1 large potato, cubed and unpeeled
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    +
  • 1 large onion, peeled and diced
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  • 2 Tbs. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1/2 pounds onions, peeled, cut...
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  • 2 cloves garlic, peeled
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    +
  • 2 tablespoons unsalted butter
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    +
  • 5 cups chicken or vegetable stock
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    +
  • 1 russet potato, peeled and cubed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. Butter
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    +
  • 1 large leek, white part only, w...
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    +
  • 4 scallions, trimmed and chopped
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  • 1/2 lb. potatoes (1 large), peel...
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  • 1 lb. asparagus, trimmed and cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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