LC
Low carb
  • 9 Ingredients
  • Cooking Spray
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  • 6 large organic eggs
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  • Pinch of finishing salts and gro...
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  • 2 tablespoon cold unsalted butter
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  • 2 teaspoons extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 2 large eggs
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  • 1 tbsp water
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  • 1/8 tsp sea salt
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  • 2 tsp extra-virgin olive oil
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  • 3 tbsp ratatouille
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
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  • 1/8 tsp. salt
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  • 1/8 tsp. nutmeg
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  • black pepper
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  • 1/4 Granny Smith apple, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 large Egg
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  • 2 x egg whites
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  • 1 oz Brie, break into pieces
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  • 4-6 x thinly sliced Strawberries
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  • handful chopped fresh Basil & a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup thinly-sliced french Break...
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon sea salt
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  • 1/4 cup + 2 tablespoons fresh wh...
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  • 2 teaspoons minced fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons unsalted butter, c...
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  • 6 large eggs, cold
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  • Table salt and ground black pepper
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  • 1/2 teaspoon vegetable oil
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  • 2 tablespoons shredded Gruyere c...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1/2 teaspoon unsalted butter
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  • 3 cups 1% milk
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  • 1/2 cup yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 3 slices thick-cut bacon, cut in...
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  • 1 cup (1/3-inch diced) unpeeled...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cubed (1/2-inch) firm whi...
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  • 3 tablespoons unsalted butter, m...
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  • 1/4 teaspoon salt
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  • 1/2 cup finely chopped fresh par...
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  • 1 small garlic clove, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon unsalted butter
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  • 3 medium zucchini, sliced 1/4-in...
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  • Salt and freshly cracked black p...
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  • 8 large eggs
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • Chopped chives , for garnish
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  • 1 tbsp butter
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  • 2 large eggs , separated
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  • ¼ cup shredded sharp Cheddar
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  • 1 oz (30g) sliced ham , cut int...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 4 tbsp. butter
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  • 1 clove garlic, peeled and minced
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  • 1 medium shallot, peeled and minced
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  • 6 oz. (3 cups) fresh chanterelle...
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  • 1 tsp. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 large eggs*
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  • 1 tablespoon water
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  • Pinch of freshly ground black pe...
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  • 2 teaspoons olive oil
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  • 1/2 cup diced canned tomatoes wi...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 5 Ingredients
  • 3 large eggs, separated
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  • Salt and freshly ground black pe...
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  • 1 tsp. unsalted butter
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  • 1 tsp. olive oil
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  • 1 cup grated cheddar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces crabmeat (fresh or cann...
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  • 6 large eggs
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  • 1/4 teaspoon salt
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  • 4 tablespoons butter (1/2 stick)
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup tarragon or chives (use...
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  • 2 teaspoons unsalted butter
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  • 1/4 teaspoon salt
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  • 10 large eggs
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  • 1/4 cup parsley
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup creme fraiche
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  • 1 teaspoon minced fresh parsley
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  • 1/2 teaspoon salt
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  • 8 large eggs
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 thick slices Brie, about 2 oun...
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  • 1/4 teaspoon salt
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  • 2 tablespoons chopped assorted f...
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  • 1/8 teaspoon freshly ground blac...
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  • 2 tablespoons unsalted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons onions , diced
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  • 2 eggs
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  • 1 teaspoon butter
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  • 1 tablespoon yellow mustard (or...
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  • 1 croissant, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 large eggs
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  • 1/2 lb fresh crabmeat
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  • 1 (14 ounce) can artichoke heart...
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  • 8 ounces brie cheese, rind remov...
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1/4 teaspoon herbes de provence...
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  • snipped fresh parsley (optional)
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  • 1 garlic clove , minced
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • Pinch kosher salt and freshly gr...
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  • 2 large eggs
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  • 1 tablespoon unsalted butter
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  • omelet filling suggestions, opti...
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  • 2 tablespoons milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon good olive oil
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  • 3 slices thick-cut bacon, cut in...
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  • 1 cup (1-inch-diced) unpeeled Yu...
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  • Kosher salt and freshly ground b...
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  • 5 extra-large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 6 ounces boiled ham (in one piec...
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  • 4 scallions (white and green), r...
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  • 1/2 cup grated white cheese (abo...
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  • Kosher salt and freshly ground b...
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  • 12 large eggs
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all