• 10 Ingredients
  • 16 oz jumbo shrimp, peeled and d...
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  • salt and pepper to taste
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  • 1/4 cup egg substitute (egg beat...
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 2 tbsp chopped sweet pickles
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  • 2 tbsp chopped red onion
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  • 1 1/2 tsp freshly squeezed lemon...
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  • 1/4 tsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups plain low-fat yogurt
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  • 1/2 (10-oz.) whole-wheat French...
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  • Olive oil cooking spray
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  • 1/2 teaspoon freshly ground pepper
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  • 1 small cucumber, seeded and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups (3/4-inch) cubed whole-wh...
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  • 5 cups ripe tomato wedges (about...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 pound medium shrimp, peeled...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup finely chopped red onion
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  • 2 tablespoons chopped pitted niç...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 garlic clove, minced
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons finely chopped celery
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  • 1/8 teaspoon crushed red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 cups Land O Lakes® Fat...
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  • 3 Land O Lakes® All-Natural E...
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  • 2 tablespoons sugar
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 pounds tomatoes, seeded and co...
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  • 1/2 teaspoon kosher salt, divided
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  • 4 garlic cloves, crushed and div...
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  • 12 (1/4-inch-thick) lengthwise s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ounces goat cheese, softened
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  • 1/2 teaspoon chopped fresh oregano
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  • 1/2 teaspoon chopped fresh thyme
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  • 1/4 teaspoon freshly ground blac...
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  • 8 (1/2-inch-thick) slices diagon...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 1 1/2 tablespoons extravirgin ol...
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  • 2 teaspoons chopped fresh mint
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  • 2 teaspoons red wine vinegar
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 slices turkey bacon, cut in ha...
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  • 1/2 small onion, quartered
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  • 1/2 cup (2 ounces) shredded redu...
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  • 2 teaspoons prepared horseradish
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  • 2 teaspoons plain fat-free yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. coarse-grain mustard
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  • 8 slices whole-wheat French brea...
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  • 3 oz. reduced-fat Gruyère cheese...
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  • 4 thin slices red onion, rings s...
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  • 8 fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 teaspoons salted butter , soft...
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  • 1 large avocado , sliced
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  • 8 slices whole wheat french brea...
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  • 4 tablespoons cream cheese , sof...
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  • 2-4 tablespoons apricot fruit sp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 slices whole wheat french bre...
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  • 1 cup sharp cheddar cheese , shr...
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  • 1 tart apple , cored, thinly sliced
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  • 1/2 cup walnut pieces
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  • 1 dash black pepper , to garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 teaspoon vanilla
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  • 1 1/4 cups fat-free half-and-hal...
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  • 2 tablespoons sugar
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  • 5 cups Cinnamon Toast Crunch cer...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 slices whole wheat french bread
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  • 4 ounces fresh fish
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  • 4 tablespoons olive oil
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  • 2 figs
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup vertically sliced red onion
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  • 1/4 teaspoon salt
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  • 4 1/2 ounces whole wheat french...
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  • 2 (6 ounce) cans lump crabmeat ,...
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  • 2 teaspoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 20 slices whole wheat French bre...
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  • 1/3 cup sugar-free maple syrup
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  • 1 teaspoon vanilla
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  • 1 3/4 cups sugar-free maple syrup
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  • 3 cups egg substitute
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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