LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Folded pieces of ham, salami, pr...
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  • Little balls of mozzarella
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  • Cherry tomatoes
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  • Marinated artichoke hearts
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  • Olives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces short pasta (penne, zit...
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  • 2 tablespoons butter
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  • 4 ounces salami, cut into small...
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  • 1 cup baby peas, defrosted
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  • 1 cup fresh ricotta, room temper...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 batch pizza dough, either home...
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  • 1/4 pound deli meat (salami, ham...
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  • 1/4 pound cheese (I like provolo...
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  • 1 cup pizza sauce
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  • Parmesan cheese for garnish (opt...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 pounds red potatoes, cut into...
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  • 1 large onion, cut into 1/2 inch...
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  • 1/2 stick butter
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  • 4 links andouille sausage, cut i...
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 baking potatoes, scrubbed clean
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  • 2 tablespoons butter
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  • 2 tablespoons milk
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  • 2 tablespoons cream cheese
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  • 1½ cup shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 4 cups chili (or 2 cans prepared...
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  • 10 hot dogs
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  • 10 flour tortillas
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  • 1/8 ounces package shredded cheddar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 pound baby potatoes
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  • 2 ears of corn, cut into 1 inch...
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  • 1/2 pound cooked andouille sausa...
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  • 1/2 pound large shrimp, peeled a...
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  • 4 tablespoons melted butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup grits
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  • 2 teaspoons vegetable oil
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  • 1/2 pound andouille sausage, sli...
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  • 2 garlic cloves, minced
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  • 2 scallions, white and green par...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons butter
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  • 1 tablespoon olive oil
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  • 1/2 sweet onion, sliced
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  • 1 nine ounce package Steak-Ums s...
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  • Cheese Whiz (mine came in a can,...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 stalks of celery, cut in half
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  • 1 jalapeno pepper, cut in half l...
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  • 1 medium onion, quartered
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  • 2 garlic cloves, smashed
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  • 2 tablespoons seafood seasoning...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups shredded coleslaw mix
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  • 1/2 cup ranch dressing
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  • 1/4 cup crumbled blue cheese
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  • 1/8 tsp pepper
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  • 2 slices bacon, cooked and crumbled
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons butter
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  • 1 red onion, peeled and sliced
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  • 1 tablespoon flour
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  • ½ cup red wine
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  • ½ cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 pounds ground beef chuck
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  • Coarse salt and ground pepper
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • 1 can tomato puree, (14.5 ounces)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1 baguette, sliced thin
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  • 1 jar chocolate ice cream sauce...
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  • 1 andouille or chorizo sausage,...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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  • 1/8 cup olive oil
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  • 1 teaspoon coarse salt
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  • 1 cup mayonnaise
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  • 1/2 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 3 large eggs
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  • 1 tablespoon olive oil
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  • 2 ounces andouille sausage, cut...
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  • 1 tablespoon butter
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  • 2 ounces chopped shrimp (or cray...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 2 Ingredients
  • 6 hot dogs
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  • 1 can refrigerated crescent roll...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 lemons, cut in half
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  • 1 tablespoon Old Bay seasoning
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  • 2 bay leaves
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  • 2 tablespoons kosher salt
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  • 2 pounds shrimp (large or medium...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 1/3 to 1/2 pounds shrimp, peeled...
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  • Bibb lettuce leaves
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  • Hot dog rolls, lightly toasted a...
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  • 1/4 cup ketchup
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  • 1/8 cup horseradish (or more to...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 12 ounces wide pasta (tagliatell...
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  • 2 cups of your favorite pasta sauce
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  • 2 cups fresh ricotta cheese, roo...
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  • 1/2 cup freshly grated parmesan...
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 4 ounces chopped chorizo or othe...
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  • 3/4 cup taco sauce
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  • 1/2 cup broken tortilla chips
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  • 1 cup shredded Monterey Jack cheese
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  • 6 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 1 1/2 cups flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon baking soda
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  • 4 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 8 Ingredients
  • 3 onions, peeled and quartered
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  • 8 garlic cloves, peeled and halved
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  • 4 lobsters
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  • 2 dozen clams, cleaned
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  • 2 pounds mussels, scrubbed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 20 large shrimp, peeled and de-v...
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  • 16 large sea scallops
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  • 1 cup chorizo sausage, cut into...
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  • 4 cloves minced garlic
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  • Juice from two lemons
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 28 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 1 cup shredded sharp Cheddar cheese
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  • 1/3 cup finely chopped pecans
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  • 1/4 cup minced Vidalia onion
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  • 1/4 cup dried cranberries, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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