LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 24 baby artichokes, about 3 pounds
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  • Juice of 1 lemon
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  • Olive oil
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  • Salt and pepper
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  • red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 grated fresh ginger
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  • 2 cloves garlic, minced
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • 1 pound (6 to 8 medium) carrots,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 4 ounces fettuccine-width rice s...
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  • 1/4 cup peanut oil
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  • 2 to 4 tablespoons tamarind paste
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  • 1/4 cup fish sauce (nam pla)
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cooked brown rice (or whi...
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  • 1 pound tenderloin steak, thinly...
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  • 1 tablespoon cornstarch
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  • 2 teaspoons vegetable oil
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  • 12 ounces snap peas, strings rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • One 14 ounce can sweetened conde...
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  • 1 tablespoon coffee (brewed espr...
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  • 1 pound dark chocolate chips
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  • 3 tablespoons butter
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  • 2 teaspoons cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds linguine
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  • 3/4 stick butter
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  • 5 tablespoons olive oil
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  • 9 cloves garlic, minced
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  • 2 pounds large shrimp, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 3/4 cup malt vinegar
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  • 1/4 cup molasses
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  • 2 tablespoons honey
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  • 1 teaspoon fennel seeds
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 6 ounces penne pasta
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  • 3 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon red pepper flakes
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  • 1 six ounce can tuna, drained an...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons good olive oil, pl...
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  • 1 pound lean ground sirloin
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  • 4 teaspoons minced garlic (4 clo...
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  • 1 tablespoon dried oregano
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • tablespoons olive oil
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  • cup water (8 ounces), room tempe...
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  • cups bread flour (11 ounces), pl...
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  • teaspoons sugar
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  • teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 7 1/2 cups water
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  • 1 1/2 teaspoons salt
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  • Pinch of baking soda
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  • 1 1/2 cups coarse cornmeal
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  • 2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lobster, steamed, meat extract...
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  • 1/3 cup olive oil
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  • 2 garlic cloves, minced
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  • red pepper flakes
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  • 1 tablespoon minced sun-dried to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 can (5 ounces) tuna packed in...
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  • 1/3 cup sour cream
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  • 1/4 cup chopped fresh parsley le...
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  • 2 teaspoon capers, rinsed, drain...
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  • 2 anchovies, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped sweet onion
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 cup maple syrup
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  • 2 tablespoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt
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  • 6 oz. spaghetti
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  • 4 Tbsp. extra-virgin olive oil,...
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  • 1 garlic clove, thinly sliced
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  • 1 tsp. crushed red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 head frisee lettuce, washed an...
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  • 1 eleven ounce log goat cheese
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  • Canola oil
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  • 2 large eggs, lightly beaten
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds of kirby cucumbers, was...
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  • 1 1/2 cups white vinegar
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  • 1/8 cup sugar
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  • 4 teaspoons kosher salt
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    +
  • 2 teaspoons mustard seeds (you c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • Kosher salt
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  • 1 lb spaghetti
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  • 1/3 cup good olive oil
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  • 8 large garlic cloves, cut into...
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  • 1/2 tsp crushed red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tablespoons cornstarch
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  • 1/4 teaspoon salt
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  • 3/4 pounds sirloin steak, thinly...
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  • 2 teaspoons canola oil
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  • 1 cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 to 4 cloves garlic, thinly sli...
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  • Pinch hot red pepper flakes
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  • 1 28 oz. can whole peeled tomato...
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  • 3 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium onion, minced
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    +
  • 4 garlic cloves, minced
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    +
  • 1 pinch crushed red pepper flakes
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    +
  • 1 28 oz. can peeled tomatoes, pu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 3 cloves garlic, minced
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  • 1 tablespoon ginger, minced
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  • 2 scallions, whites and greens s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • Kosher salt to taste
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  • Freshly ground black pepper to t...
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  • 3 cups extra virgin olive oil, m...
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  • 4 garlic cloves, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all