LC
Low carb
  • 9 Ingredients
  • 1 pound ground veal (you can als...
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  • 1 egg
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 4 chicken breast halves, pounded...
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  • 1/4 cup flour
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  • 2 eggs, beaten
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  • 1/2 cup fresh bread crumbs
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3/4 pound carrots (about 4), cut...
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  • 2 stalks celery, thinly sliced
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  • 1 small onion, chopped
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  • 1/4 cup all-purpose flour
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  • 1 1/2 pounds boneless, skinless...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cooked brown rice (or whi...
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  • 1 pound tenderloin steak, thinly...
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  • 1 tablespoon cornstarch
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  • 2 teaspoons vegetable oil
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  • 12 ounces snap peas, strings rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 2 pounds freshly ground beef
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  • 1 large onion, finely chopped
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  • 4 carrots, coarsely chopped
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  • 2 tablespoons tomato paste
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  • 2 tablespoons flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces short pasta (ziti, penn...
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  • 8 ounces lump crabmeat (you can...
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  • 2 cups sugar snap peas, cut in h...
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  • 4 tablespoons butter
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  • 1/2 cup shredded parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons butter
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  • 1 medium onion, diced
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  • 1 large carrot, peeled and diced
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  • 1/2 cup flour
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup peas, fresh or frozen
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 leek, white and light green pa...
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  • 1 fennel bulb, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 8 slices bacon, cut into 1/2 inc...
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  • 1 cup pecans
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  • 2 tablespoons coarse salt
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  • 8 ounces linguine
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  • 2 cups sugar snap peas, trimmed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces flat pasta such as fett...
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  • ½ cup heavy cream
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  • 3 ounces prosciutto, torn into s...
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  • 1 cup frozen baby peas, thawed
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  • ½ cup grated gruyere or swiss ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 cups chicken stock
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  • 1 pound chicken tenders (or bone...
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  • 1 cup baby carrots
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  • 1 cup thawed baby peas
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  • 1 tsp poultry seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces short pasta (penne, zit...
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  • 2 tablespoons butter
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  • 4 ounces salami, cut into small...
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  • 1 cup baby peas, defrosted
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  • 1 cup fresh ricotta, room temper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup sugar snap peas
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  • 6-8 large shrimp, peeled
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  • 1 cup cooked brown rice
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  • 1 cup watercress leaves
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  • 1/2 cup green apple, cut into ma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1½ cups stuffing (I like the goo...
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  • 1 large uncooked boneless skinle...
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  • 1 stalk celery, sliced
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  • 1 cup baby carrots
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  • ½ cup frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup pearl barley
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  • 6 cups chicken stock
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  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1/2 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tablespoons butter
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  • 1 medium onion, diced
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  • 1 large carrot, peeled and diced
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  • 1/2 cup flour
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  • Salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces bowtie pasta, cooked an...
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  • 2 cups milk
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  • 1/4 cup flour
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  • 2 cups shredded Swiss cheese
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  • 2 cups cooked shredded chicken (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons melted butter
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  • 1 large yellow onion, chopped
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  • 3 large carrots, cut into 3/4 in...
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  • Coarse salt and fresh ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon lemon zest
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 ounces short pasta of your ch...
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  • 12 ounces sugar snap peas, stem...
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  • 1 10 oz package frozen peas
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  • 2 tablespoons butter
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  • 2 tablespoons chopped fresh tarr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound orzo, cooked
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  • 1/4 cup olive oil
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  • 1/4 teaspoon lemon zest
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  • 1 cup peas, fresh or frozen and...
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  • 6 ounces crumbled goat cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound spaghetti or other thi...
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  • 1/3 cup olive oil
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  • 2 cloves garlic, smashed
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  • 4 ounces bacon, chopped
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  • 2 pounds tomatoes, chopped fine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • minced fresh parsley leaves , st...
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  • minced fresh mint leaves , stems...
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  • finely grated zest from 1 lemon
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  • asparagus , tough ends snapped o...
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  • leeks , white and light green pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 leek, washed and chopped
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  • Salt and pepper
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  • 1 1/2 cups chicken stock (I like...
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  • 2 sprigs fresh rosemary
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • medium garlic cloves , minced or...
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  • anchovy fillets , finely minced...
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  • tablespoon tomato paste
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  • boneless beef chuck-eye roast (a...
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  • tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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