LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 24 baby artichokes, about 3 pounds
    -
    +
  • Juice of 1 lemon
    -
    +
  • Olive oil
    -
    +
  • Salt and pepper
    -
    +
  • Red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces linguine
    -
    +
  • 1/2 stick butter
    -
    +
  • 2 cups cooked shredded chicken
    -
    +
  • 1/4 cup mixed chopped parsley, c...
    -
    +
  • 1/2 cup fresh squeezed lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pound ground veal (you can als...
    -
    +
  • 1 egg
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups water
    -
    +
  • 1 1/2 cups farro
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 pound tomatoes, chopped (use c...
    -
    +
  • 1/2 sweet onion, chopped (I like...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices bacon, chopped into bit...
    -
    +
  • 4 boneless chicken breasts
    -
    +
  • 3 shallots, chopped
    -
    +
  • 1 tablespoon mustard (your favor...
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 eggs
    -
    +
  • 1 cup of cooked corned beef, shr...
    -
    +
  • 1 English muffin, toasted and to...
    -
    +
  • parsley for garnish
    -
    +
  • 1 cup milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 leek, cleaned and chopped (lig...
    -
    +
  • 2 celery stalks, sliced thinly
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 4 cups chicken broth (I like the...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fresh bread crumbs (2 slic...
    -
    +
  • 1 1/2 tablespoons melted butter
    -
    +
  • 2 tablespoons white wine
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 4 garlic cloves, peeled and chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boneless chicken breasts, poun...
    -
    +
  • 3/4 cup flour
    -
    +
  • 3 eggs, beaten to blend
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1 cup heavy cream
    -
    +
  • 1 cup finely and freshly shredde...
    -
    +
  • 1/2 pound fettuccine pasta
    -
    +
  • 1/2 pound large shrimp, cleaned...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 10 cups chicken broth (Imagine o...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound chilled mozzarella (you...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons each chopped fresh...
    -
    +
  • 2 tablespoons chopped sundried t...
    -
    +
  • Extra whole basil leaves for gar...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups shredded cooked chicken
    -
    +
  • 2 large cucumbers, chopped
    -
    +
  • 2 scallions, chopped
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound orecchiette pasta (or...
    -
    +
  • 8 strips of bacon, cut into bite...
    -
    +
  • Two 14 ounce cans diced tomatoes...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound boneless chicken breasts
    -
    +
  • 3 cups chicken broth (I like the...
    -
    +
  • 2 cups crushed canned tomatoes
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • One flank steak
    -
    +
  • 1 cup fresh parsley
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons olive oil, plus ex...
    -
    +
  • 1/4 pound pancetta or thick cut...
    -
    +
  • 1/2 cup flour seasoned with 1/2...
    -
    +
  • 4 chicken breast cutlets, pounde...
    -
    +
  • 1 cup Marsala wine
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup bow tie pasta
    -
    +
  • 6 cups chicken broth
    -
    +
  • 1 cup carrots, peeled and chopped
    -
    +
  • 1 cup celery, chopped
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices bacon, cut in half
    -
    +
  • 4 eggs
    -
    +
  • 4 flour tortillas
    -
    +
  • 1 avocado, pitted, peeled and ma...
    -
    +
  • Sriracha or Tabasco sauce (optio...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 beef tenderloin filet mignon s...
    -
    +
  • Salt and pepper
    -
    +
  • 4 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds new potatoes (red o...
    -
    +
  • 1 package Boursin cheese (any va...
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • Coarse salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 4 tablespoons salted butter, roo...
    -
    +
  • 1 tablespoon chopped fresh herbs...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 boneless rib-eye steaks, about...
    -
    +
  • Coarse salt and fresh ground pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter, room...
    -
    +
  • 4 teaspoons minced shallot
    -
    +
  • 1 tablespoon minced fresh parsley
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon minced peeled fresh...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tablespoons canola oil
    -
    +
  • One boneless beef chuck roast, a...
    -
    +
  • 1/4 cup flour
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • 1/2 cup red wine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all