• 7 Ingredients
  • 4 chicken breasts, grilled and t...
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  • 1/4 really good olive oil
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  • 1 1/2 teaspoons oregano
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  • Juice of one lemon
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  • 2 tablespoons drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups shredded cooked chicken
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  • 2 large cucumbers, chopped
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  • 2 scallions, chopped
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  • 2 tablespoons capers
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  • 1 pint cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound boneless chicken breasts
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  • 3 cups chicken broth (I like the...
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  • 2 cups crushed canned tomatoes
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  • 1 onion, chopped
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  • 1 tablespoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 pounds ground beef
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  • 1 medium onion, chopped
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  • 8 cloves garlic, minced
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  • 3 14 oz cans chopped tomatoes, d...
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  • 2 15 oz cans tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 14 plum tomatoes (about 3 pounds...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon dried oregano
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  • 3 garlic cloves, thinly sliced
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  • Coarse salt and ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup carrots, peeled and choppe...
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  • 1 large onion, peeled and chopped
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  • Two 28 ounce cans whole peeled t...
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  • 16 ounces chicken broth
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 pound ground beef
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  • 1 diced onion
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  • 1 17 ounce can creamed corn
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  • 1 16 ounce can stewed tomatoes
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  • 2/8 ounce cans tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • One 3 pound bottom round or sirl...
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  • 1/2 cup flour
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 baking potatoes, scrubbed clean
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  • 2 tablespoons butter
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  • 2 tablespoons milk
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  • 2 tablespoons cream cheese
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  • 1½ cup shredded mozzarella cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 batch pizza dough (homemade or...
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  • 1/2 cup (approximately) pizza sauce
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  • 6 ounces burrata
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  • 2-3 slices of prosciutto, torn i...
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  • 1/2 cup (approximately) fresh or...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 12 large cheese ravioli, the bes...
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  • 2 cups tomato sauce, any variety
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  • 1/2 pound fresh mozzarella, sliced
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  • 1 tablespoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pint cherry tomatoes
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  • 1 tablespoon olive oil
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  • 3 tablespoons butter
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  • 1/3 cup flour
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
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  • 3 tablespoons olive oil
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  • 2 taspoons minced garlic
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  • 1/2 teaspoon dried oregano
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  • 1 loaf (4-5 cups) Italian bread,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 pound ground beef
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  • 1 medium onion, chopped
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  • 1 tablespoon oregano
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  • 2 tablespoons tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves minced garlic
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  • 2 large shallots, minced
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  • 1 tablespoon oregano
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  • 1/2 table dried basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 2 stalks celery
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  • 1 small onion
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  • 1 tablespoon olive oil
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound uncooked spaghetti
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 cup ricotta cheese
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons good olive oil, pl...
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  • 1 pound lean ground sirloin
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  • 4 teaspoons minced garlic (4 clo...
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  • 1 tablespoon dried oregano
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 slices sandwich bread, crusts...
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  • 1/4 cup buttermilk
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  • 1 pound meatloaf mix (the combo...
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  • 1/3 cup grated Parmesan
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  • 1 egg yolk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces wide pasta (tagliatell...
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  • 2 cups of your favorite pasta sauce
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  • 2 cups fresh ricotta cheese, roo...
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  • 1/2 cup freshly grated parmesan...
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  • 2 teaspoons dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cooked chicken pieces
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  • 3 scallions, cut into 1 inch pieces
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  • 1/2 bulb fennel, cut into halves...
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  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cherry tomatoes, divided
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  • 9 tablespoons extra-virgin olive...
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  • Kosher salt
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  • 1/4 cup unseasoned dry breadcrum...
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  • 1 tablespoon finely chopped fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tbs good olive oil, divided
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  • 1 1/2 cups medium diced fennel
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  • 1 tbs minced garlic (3 cloves)
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  • 1/4 cup dry white wine
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  • 1 (14.5 oz) can diced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all