LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 zucchini, cut in half length-w...
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  • 4 ears of corn, husked and kerne...
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  • 1 tablespoon olive oil
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  • 1 clove chopped garlic
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  • Salt and fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups milk (whole milk works best)
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  • 2 cups chicken broth
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  • 4 cups frozen Tater Tots
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  • One 8 ounce cooked ham steak, cu...
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  • Kernels from 2 ears of corn, or...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup white rice
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  • Coarse salt and black pepper
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  • 4 slices bacon, cut into one inc...
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tomatoes, chopped
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  • 2 ears of corn, husked and kerne...
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  • 1 avocado, peeled, pitted and ch...
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  • 1 lime
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 pound baby potatoes
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  • 2 ears of corn, cut into 1 inch...
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  • 1/2 pound cooked andouille sausa...
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  • 1/2 pound large shrimp, peeled a...
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  • 4 tablespoons melted butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 4 ears of corn, kernels removed,...
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  • 4 ribs of celery, cut into 3 inc...
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  • 4 carrots, cut into 3 inch pieces
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  • 1 onion, peeled and quartered
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  • 1 quart milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tomatoes or 1 pint of cherry t...
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  • 2 ears of corn, husked and kerne...
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  • 1/2 pound shrimp, peeled and dev...
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  • 1 tablespoons Old Bay
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  • Juice from one lemon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespo9ons white wine vinegar
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon fresh lemon zest
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  • 1/3 cup olive oil
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 cup walnuts
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  • 4 ears of corn, kernels sliced o...
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  • 2 jalapeno peppers, seeded and c...
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 tablespoons really good butter
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  • Kernels from 4 ears of corn
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  • 1 pound shelled shrimp (cut into...
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  • 1/2 cup thinly sliced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces crumbled mild goat cheese
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  • 2 tablespoons olive oil
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  • 2 tablespoons sour cream
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  • 3 tablespoons milk
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  • 2 teaspoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • Kernels sliced from 8 ears of corn
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  • 1 tablespoon flour
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  • 1 teaspoon sugar
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all