• 5 Ingredients
  • 4 ounces goat cheese at room tem...
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  • 4 ounces cream cheese
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  • 1 teaspoon chopped fresh chives
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  • 1 cucumber, sliced very thin
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  • 12-18 slices soft thin white bread
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 English cucumber, peeled and c...
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  • 2 avocados, pitted and peeled
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  • 1/2 cup low-fat plain yogurt
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  • 3 tablespoons fresh lime juice
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    +
  • 1 minced small jalapeno chile (s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups shredded cooked chicken
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  • 2 large cucumbers, chopped
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    +
  • 2 scallions, chopped
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  • 2 tablespoons capers
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • One 15 ounce can crushed tomatoes
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 tablespoons tomato paste
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    +
  • 2 teaspoons garam masala spice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups Israeli couscous
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    +
  • 1/2 pound green beans, stems rem...
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  • 1 English cucumber, quartered le...
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  • 1 cup crumbled feta
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    +
  • 1/2 cup shelled pistachios
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
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  • 3 tablespoons olive oil
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    +
  • 2 taspoons minced garlic
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 loaf (4-5 cups) Italian bread,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 flour tortillas
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  • 1 12 oz can tuna, drained
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    +
  • 1/2 cup corn kernels
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    +
  • 1/2 cucumber, chopped
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    +
  • 1/2 cup salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • One green Granny Smith apple
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    +
  • 2 ounces goat cheese, softened
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    +
  • 2 ounces smoked salmon, torn int...
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    +
  • 1 cup cucumber, cut into small dice
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    +
  • 1/4 cup red onion, cut into smal...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 English cucumbers
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    +
  • 3 tablespoons kosher salt
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    +
  • 1 lemon, halved
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chick peas, drained and r...
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  • 1 teaspoon cumin
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    +
  • 1 clove of garlic, peeled
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    +
  • 4 tablespoons tahini
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    +
  • Juice from one lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 baguette
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    +
  • 2 teaspoons plus 4 teaspoons ext...
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    +
  • 3 ounces feta
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup mayo
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    +
  • 1/3 cup yogurt
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 1/2 tablespoons ground ginger
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    +
  • 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 8 ounces sushi-grade tuna, cut i...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 tablespoon grated, peeled fres...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons honey
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    +
  • 1/2 navel orange, halved and cut...
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    +
  • 8 thin slices peeled fresh ginger
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    +
  • 1/2 cucumber, halved lengthwise...
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    +
  • 1 pound large scallops
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 slices firm white bread, crust...
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    +
  • 12 large shrimp, peeled, deveine...
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    +
  • 24 thin slices of cucumber
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    +
  • 8 ounces Brie cheese, rind remov...
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    +
  • 2 tablespoons minced fresh dill,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon lemon zest
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 4 tablespoons fresh lime juice
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Coarse salt and fresh ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons minced fresh ginger
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    +
  • 4 scallions, thinly sliced
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    +
  • 1/2 cup peanut butter
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    +
  • 1/4 cup tahini
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    +
  • 2 teaspoons chili paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds of kirby cucumbers, was...
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  • 1 1/2 cups white vinegar
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    +
  • 1/8 cup sugar
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    +
  • 4 teaspoons kosher salt
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    +
  • 2 teaspoons mustard seeds (you c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons chopped pecans
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    +
  • 2 medium cucumbers, peeled
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    +
  • 3 cups mixed baby greens
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    +
  • 2 cooked thick-cut bacon slices...
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    +
  • 1/3 cup shredded or matchstick c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 pounds chopped tomatoes
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    +
  • Coarse salt and fresh ground pepper
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    +
  • 1 small cucumber, peeled and cho...
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    +
  • 1-2 jalapenos (depending on how...
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    +
  • 1/2 yellow onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ripe tomatoes, cored
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    +
  • cucumber, peeled, halved, and se...
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    +
  • red onion, peeled and halved
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    +
  • garlic cloves, peeled and quartered
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    +
  • jalapeno chile, stemmed and halv...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 chicken breast halves
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    +
  • Olive oil, salt and pepper for g...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 garlic clove, minced
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    +
  • I lime, zested and juiced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 tablespoon minced fresh tarragon
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    +
  • 1/4 cup sliced cornichons
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all