• 7 Ingredients
  • 1 x box of plain couscous
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  • 1-2 tbsp toasted pine nuts
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  • 1 tsp olive oil
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  • 1/4 x yellow sweet onion
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  • 3-5 x cloves of roasted garlic,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 4 Ingredients
  • 1/2-1 lb asparagus spears
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  • 1 tbsp olive oil
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  • Salt and pepper to taste
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  • 1-2 tbsp shredded parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 1/2-1 lb asparagus spears
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  • 1 tbsp olive oil
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  • Salt and pepper to taste
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  • 1-2 tbsp shredded parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 x Tomatoes
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  • 1/2 cup Italian bread crumbs
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  • 1 1/2 tbsp olive oil
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  • 2-3 tbsp shredded parmesan cheese
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  • Salt, pepper & garlic powder to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 x tomatoes
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  • 1/2 cup Italian bread crumbs
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  • 1 1/2 tbsp olive oil
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  • 2-3 tbsp shredded parmesan cheese
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  • Salt, pepper & garlic powder to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 12 oz low fat evaporated milk
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  • 1/2-3/4 x finely shredded Parmes...
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  • 1/2 tsp fresh nutmeg, grated
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  • Sea salt and freshly cracked pep...
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  • 2-3 tbsp cornstarch mixed with s...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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