• 7 Ingredients
  • 1 x box of plain couscous
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  • 1-2 tbsp toasted pine nuts
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  • 1 tsp olive oil
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  • 1/4 x yellow sweet onion
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  • 3-5 x cloves of roasted garlic,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 x Artichoke
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  • Bay leaf
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  • 6 x cloves of whole garlic
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  • 1/2 cup Mayonnaise
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  • 1 x clove of garlic minced (opti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x large bunch of fresh baby sp...
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  • 1 tsp olive oil
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  • 1-2 x cloves of garlic minced
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  • Sea salt and fresh cracked peppe...
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  • 1 tsp lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3 tbsp butter
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  • 2 cup chanterelles
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  • 4 x cloves of garlic
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  • 2-3 tbsp toasted pine nuts
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  • Parmesan cheese, shaved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 2 x Chicken Breasts
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    +
  • Sea salt and freshly cracked pep...
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  • Garlic powder, to taste
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  • Dried oregano, to taste
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  • 1 x small baby red bell pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 oz farfalle pasta
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  • 2 cups leftover roasted chicken,...
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  • 1/2 cup low fat feta cheese
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  • 1 cup grape tomatoes, halved
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  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • Romaine Lettuce
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  • Fresh baby spinach
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  • 1 x handful of cherry tomatoes
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  • 1 x handful of kalamata olives
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  • 5-6 x slices of salami, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Orecchiette
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  • 1 x roasted garlic
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  • 1 tsp olive oil, divided
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  • 1/2 x sweet yellow onion, diced...
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  • 1/2 lb cremini mushrooms, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup vegetable broth or chicken...
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  • 1 cup whole wheat couscous
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    +
  • 1 tsp olive oil
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  • 2 tbsp red onion, diced
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  • 1 x clove of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tbsp Pine Nuts
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  • 1/2 tsp olive oil
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    +
  • 1 x shallot diced finely
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  • 1 tsp lemon zest divided in two
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  • Brown rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup vegetable broth or chicken...
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    +
  • 1 cup whole wheat couscous
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    +
  • 1 tsp olive oil
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    +
  • 2 tbsp red onion, diced
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    +
  • 1 clove clove of garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 lb fresh broccoli
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  • 3 tsp olive oil
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    +
  • 1 x clove of garlic, minced
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  • Sea salt and freshly cracked pep...
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    +
  • 1-2 tbsp pine nuts, toasted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz Penne Pasta
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  • 1 tbsp olive oil
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    +
  • 2 x cloves of garlic, minced
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  • 1/2 x sweet yellow onion, chopped
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    +
  • 3 x orange and yellow baby bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Vegetable Broth
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    +
  • 1 cup whole wheat couscous
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    +
  • 1 tsp olive oil
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    +
  • 2 tbsp red onion, diced
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    +
  • 1 x clove of garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 lb fresh broccoli
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  • 3 tsp olive oil
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    +
  • 1 x clove of garlic, minced
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  • Sea salt and freshly cracked pep...
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    +
  • 1-2 tbsp pine nuts, toasted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 x Zucchini
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  • 1 tsp olive oil
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    +
  • Sea salt and freshly cracked pep...
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  • 1 tbsp pine nuts, toasted
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    +
  • 1 tbsp low fat feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb asparagus spears
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    +
  • Dressing
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    +
  • 1/4 cup toasted pine nuts
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    +
  • 1/4 cup red onion, sliced thin
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    +
  • Feta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Equal parts romaine and red leaf
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    +
  • Grape tomatoes
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    +
  • Toasted Pine nuts
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    +
  • Pomegranate seeds
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    +
  • Feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cooked orzo
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    +
  • 2 x baby spinach leaves
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    +
  • 1 x grape tomatoes
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    +
  • 1 tbsp toasted pine nuts
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    +
  • 7-8 x kalamata olives, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cooked orzo
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    +
  • 2 handfuls baby spinach leaves
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    +
  • 1 handful grape tomatoes
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    +
  • 1 tbsp toasted pine nuts
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    +
  • 7-8 x kalamata olives, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x Chicken Breast
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    +
  • Sea salt and freshly cracked pep...
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    +
  • Garlic powder, to taste
    -
    +
  • Dried oregano, to taste
    -
    +
  • 1 x small baby red bell pepper,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Romaine lettuce, cleaned and cho...
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    +
  • Grape tomatoes
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    +
  • Cucumber, chopped
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    +
  • Red onion, sliced
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    +
  • Yellow bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
    -
    +
  • Grape tomatoes
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    +
  • Cucumber, chopped
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 5 x cloves of garlic
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    +
  • 1/4 cup pine nuts, toasted
    -
    +
  • 2 cups fresh basil leaves
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    +
  • 1/2 cup Parmesan cheese, shredded
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    +
  • Sea salt and fresh cracked peppe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 5 x cloves of garlic
    -
    +
  • 1/4 cup pine nuts, toasted
    -
    +
  • 2 cup fresh basil leaves
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    +
  • 1/2 cup Parmesan cheese, shredded
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    +
  • Sea salt and fresh cracked peppe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all