• 12 Ingredients
  • 2 pieces good whole wheat bread
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  • 3 x slices of roasted turkey breast
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  • Roma tomato slices
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  • Cucumber slices
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  • Avocado slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 x Zucchini
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  • 2 eggs Eggs
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  • 2 1/2 cups Mozzarella
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  • 2 x Tomatoes
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  • 1 x Green Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 10 x Jalapenos
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  • 10 oz Low Fat Cream Cheese
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  • 7-8 slices lean bacon
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  • Plain panko crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup Whole Milk
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  • 1/2 cup Water
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  • 4 oz Unsalted Butter
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  • 1/4 tsp Sugar
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  • 1/4 tsp Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 Ibs lean ground beef
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  • 7 x button mushrooms, diced finely
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  • 1/4 x sweet yellow onion, diced...
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  • 1/4 cup Italian style breadcrumbs
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  • 1/4 cup Asiago cheese, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4-5 x large Idaho russet potatoes
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  • 1/4 cup butter
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  • 1/2 x sweet yellow onion, diced
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  • 1 tbsp flour
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  • Sea salt and fresh cracked peppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 Ibs Chuck Roast
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  • 1 tbsp olive oil
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  • Chili powder
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  • Paprika
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  • Coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 5 x boneless, skinless chicken t...
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  • 4-5 tbsp Olive Oil
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  • 1 lemon Juice and zest of lemon
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  • 1 tbsp red wine vinegar
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  • 2 x cloves of garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 tbsp olive oil
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  • 1 x sweet yellow onion, sliced t...
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  • 15 x button mushrooms
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  • 1 x clove of garlic
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  • Thin slices of good bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup finely chopped onion
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  • 3 tbsp butter
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  • 1/4 cup flour
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  • 2 tsp chicken bouillon granules
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  • 3 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • Flank Steak
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  • 1 cup balsamic vinegar
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  • 1/4 cup olive oil
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  • 1 tbsp Dijon mustard
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  • 1 tsp brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 x Orange Roughy
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  • 2 tsp olive oil
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  • 2 tbsp fresh basil
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  • 2 x cloves garlic, minced
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  • 1/2 x lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 8 oz orzo
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  • baby spinach
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  • grape tomatoes, sliced in half
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  • kalamata olives, sliced in half
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  • 2 tbsp red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tblsp Olive Oil
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  • 6 oz Button Mushrooms
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  • 6 oz Cremini Mushrooms
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  • 3-4 x cloves of garlic
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  • Sea salt and freshly cracked pep...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 egg Egg
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  • 1 ps bread, with a hole cut out...
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  • Sea salt and freshly cracked bla...
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  • Olive oil cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 4-5 Ib free range chicken
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  • Sea salt, to taste
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  • Freshly cracked lemon pepper, to...
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  • Oregano, to taste
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  • Thyme, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup feta cheese
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  • 1/2 cup sour cream
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  • 1/2 head roasted garlic, chopped
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  • Salt and pepper to taste
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  • mushrooms, white or cremini, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • flour tortilla
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  • Flank Steak
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  • Lettuce, chopped
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  • Black Bean
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  • 1/2 cup Avocado
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • Fresh, large scallops
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  • Fresh large shrimp, deveined, wi...
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  • 1 x Zest of lemon
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  • 1 tbsp olive oil
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  • 3-4 x basil leaves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp Olive Oil
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  • 1 Ib lean ground beef
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  • 1/2 x sweet yellow onion
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  • 1 tsp Coriander
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  • 1 tsp Paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • Brown Rice
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  • 1 tsp olive oil
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  • 1/4 x sweet yellow onion
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  • 1 1/2 x button or cremini mushrooms
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  • 1/2 cup frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Romaine lettuce, chopped
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  • Kalamata olives
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  • Grape tomatoes
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  • Cucumber, seeded and chopped
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  • Feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Mayonnaise
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  • 1/4 tsp Dijon mustard
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  • 1-2 tbsp fresh dill, chopped
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  • 1/2 x Juice of lemon, more if d...
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  • 1 tbsp dill pickle, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 1 cup button mushrooms
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 cup sweet yellow onion
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  • 2 x Carrots
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  • 2 x stalks of celery
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  • 4-5 x cloves of garlic, minced
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  • 6 cups Chicken Stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all