LC
Low carb
  • 10 Ingredients
  • 8 oz orzo
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  • baby spinach
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  • grape tomatoes, sliced in half
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  • kalamata olives, sliced in half
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  • 2 tbsp red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • Romaine lettuce, chopped
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  • Kalamata olives
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  • Grape tomatoes
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  • Cucumber, seeded and chopped
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  • Feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 lb broccoli florets
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  • 1-2 tbsp olive oil
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  • 10-12 x kalamata olives
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  • 1 x clove of garlic, minced
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  • 1/2 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Pizza Dough
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  • Corn meal (to sprinkle on pizza...
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  • Pizza sauce
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  • Mozzarella cheese
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  • Feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 x Chicken Breasts
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  • Sea salt and freshly cracked pep...
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  • Garlic powder, to taste
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  • Dried oregano, to taste
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  • 1 x small baby red bell pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
  • 9 Ingredients
  • Romaine Lettuce
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  • Fresh baby spinach
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  • 1 x handful of cherry tomatoes
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  • 1 x handful of kalamata olives
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  • 5-6 x slices of salami, quartered
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • pizza dough
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  • Corn meal
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  • Pizza sauce
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  • Mozzarella cheese
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  • Feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • Whole wheat pizza dough
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  • Mozzarella Cheese
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  • pepperoni slices
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  • Feta Cheese
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  • Kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 4 oz farfalle pasta
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  • 2 cups leftover roasted chicken,...
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  • 1/2 cup low fat feta cheese
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  • 1 cup grape tomatoes, halved
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  • 1 cup frozen artichoke hearts, t...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup vegetable broth or chicken...
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  • 1 cup whole wheat couscous
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  • 1 tsp olive oil
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  • 2 tbsp red onion, diced
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  • 1 x clove of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup vegetable broth or chicken...
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  • 1 cup whole wheat couscous
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  • 1 tsp olive oil
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  • 2 tbsp red onion, diced
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  • 1 clove clove of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp olive oil (divided)
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  • 1 tsp plus olive oil (divided)
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  • 4 x chicken breasts, trimmed of...
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  • Sea salt and fresh cracked peppe...
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  • Oregano, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup Vegetable Broth
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  • 1 cup whole wheat couscous
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  • 1 tsp olive oil
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  • 2 tbsp red onion, diced
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  • 1 x clove of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb broccoli florets, cleaned a...
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  • 1-2 tbsp olive oil
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  • 10-12 x kalamata olives
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  • 1 x clove of garlic, minced
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  • 1/2 tsp dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 1 tsp Olive Oil
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  • 5-6 x cloves of garlic, minced
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  • 1 cup grape tomatoes
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  • 1/2 cup fresh parsley, chopped
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  • 1/4 cup kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • Pizza Dough
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  • Pizza sauce
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  • Mozzarella cheese, shredded
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  • Pepperoni
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  • Feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 8 oz Orzo
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  • handful x baby spinach
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  • handful x grape tomatoes, sliced...
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  • handful x kalamata olives, slice...
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  • 2 tbsp red onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tblsp Butter
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  • 1 tsp Olive Oil
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  • 2 x onions
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  • 6 x anchovy fillets
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  • 1 tsp Thyme
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 8 oz Orzo
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    +
  • baby spinach
    -
    +
  • grape tomatoes, sliced in half
    -
    +
  • kalamata olives, sliced in half
    -
    +
  • 2 tbsp red onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • Sesame pita bread, cut into tria...
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  • Rice crackers
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  • Spicy Hummus
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  • Mediterranean Hummus
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  • Cucumber, seeded and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • Sesame pita bread, cut into tria...
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  • Rice crackers
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  • Spicy Hummus
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  • Mediterranean Hummus
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  • Cucumber, seeded and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • Turkey pepperoni
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  • Sliced mushrooms
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  • Pineapple
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  • Sliced black olives
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  • Mozzarella cheese, shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 x tomatoes, diced
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  • 1 x cucumber, seeded and diced
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  • 1/2 x small red onion, diced
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  • 5-6 x kalamata olives, diced
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  • Sea salt and freshly cracked pep...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 x tomatoes, diced
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  • 1 x cucumber, seeded and diced
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  • 1/2 x small red onion, diced
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  • 5-6 x kalamata olives, diced
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  • Sea salt and freshly cracked pep...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cooked orzo
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  • 2 x baby spinach leaves
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  • 1 x grape tomatoes
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  • 1 tbsp toasted pine nuts
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  • 7-8 x kalamata olives, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all