HF
High fiber
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 1 x large sweet yellow onion cut...
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  • cloves of garlic, minced
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  • 1-2 x russet potatoes, unpeeled
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  • 1 x zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 12-15 x baby red potatoes
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  • 1 tbsp olive oil
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  • Sea salt and fresh cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 2 x carrots, diced
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  • 3 x celery, diced
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  • 1 x zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 x ripe bananas
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  • 7-8 x strawberries
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  • 1/2 cup vanilla yogurt
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  • 1/2 cup milk
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  • 1/2 cup ice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 9-10 x small baby Dutch yellow p...
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  • 3-4 tbsp grated Parmesan cheese
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  • 1 tbsp olive oil
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  • Garlic powder, to taste
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  • Sea salt and fresh cracked peppe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp ground paprika
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  • 2 tsp dried leaf thyme
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  • 2 tsp onion powder
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  • 2 tsp garlic powder
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  • 1 tbsp granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 5 x boneless, skinless chicken t...
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  • 4-5 tbsp Olive Oil
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  • 1 lemon Juice and zest of lemon
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  • 1 tbsp red wine vinegar
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  • 2 x cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • Flank Steak
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  • 1 cup balsamic vinegar
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  • 1/4 cup olive oil
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  • 1 tbsp Dijon mustard
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  • 1 tsp brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 x Orange Roughy
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  • 2 tsp olive oil
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  • 2 tbsp fresh basil
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  • 2 x cloves garlic, minced
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  • 1/2 x lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 egg Egg
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  • 1 ps bread, with a hole cut out...
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  • Sea salt and freshly cracked bla...
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  • Olive oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 4-5 Ib free range chicken
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  • Sea salt, to taste
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  • Freshly cracked lemon pepper, to...
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  • Oregano, to taste
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  • Thyme, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp Olive Oil
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  • 1 Ib lean ground beef
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  • 1/2 x sweet yellow onion
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  • 1 tsp Coriander
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  • 1 tsp Paprika
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • Fresh, large scallops
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  • Fresh large shrimp, deveined, wi...
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  • 1 x Zest of lemon
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  • 1 tbsp olive oil
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  • 3-4 x basil leaves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • Romaine lettuce, chopped
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  • Kalamata olives
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  • Grape tomatoes
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  • Cucumber, seeded and chopped
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  • Feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 5-6 x firm tomatoes
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  • 5-6 x basil leaves, cut into ver...
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  • 1 x small shallot, finely diced
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  • Drizzle of olive oil, to taste
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  • Drizzle of balsamic vinegar, to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 1/2 cup sweet yellow onion
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  • 2 x Carrots
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  • 2 x stalks of celery
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  • 4-5 x cloves of garlic, minced
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  • 6 cups Chicken Stock
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • fresh jalapenos
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  • Low Fat Cream Cheese
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  • lean bacon
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 7 Ingredients
  • 1 x small jalapeño, seeded and d...
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  • 1 tbsp grape tomatoes, diced
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  • 1 tbsp fresh cilantro, diced
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  • 1 x clove of garlic, diced
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  • 0 pinch cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsp Olive Oil
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  • 1 x sweet yellow onion, thinly s...
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  • 2 x cloves of garlic, minced
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  • 2 x russett potatoes, thinly sliced
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  • 1/2 cup shredded Asiago cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tsp Olive Oil
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  • 5 x Chicken Thighs
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  • Sea salt and freshly cracked pep...
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  • Garlic powder, to taste
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  • Brown Rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 12 x fingerling potatoes
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  • asparagus spears
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  • green beans
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  • 1-2 tbsp olive oil
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  • Sea salt and fresh cracked peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • baby dutch yellow potatoes
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  • Olive oil
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  • Sea salt and fresh cracked pepper
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  • Garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 4 slices thin bacon, cooked then...
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  • 12-15 x baby potatoes
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  • 1/4 x sweet yellow onion, diced
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  • 10 x mushrooms, sliced
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  • 4 x eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tsp Olive Oil
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  • 5-6 x boneless skinless chicken...
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  • Sea salt and freshly cracked pep...
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  • Garlic powder, to taste
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  • 1 tbsp Butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 15 oz Chickpeas
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  • 1/2 x sweet yellow onion
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  • 2 x cloves of garlic, diced finely
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  • 1-2 lemons lemons, juiced
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  • 2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all