LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 oz button mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • Broccoli florets
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  • 1 x shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 Ibs lean ground beef
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  • 7 x button mushrooms, diced finely
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  • 1/4 x sweet yellow onion, diced...
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  • 1/4 cup Italian style breadcrumbs
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  • 1/4 cup Asiago cheese, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 tbsp olive oil
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  • 1 x sweet yellow onion, sliced t...
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  • 15 x button mushrooms
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  • 1 x clove of garlic
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  • Thin slices of good bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tblsp Olive Oil
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  • 6 oz button mushrooms
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  • 6 oz Cremini Mushrooms
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  • 3-4 x cloves of garlic
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  • Sea salt and freshly cracked pep...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
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  • 1 x zucchini, sliced
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  • 8 oz button mushrooms
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  • 1 x small red onion, quartered
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  • 2-3 x red and yellow baby bell p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 1 cup button mushrooms
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 Ib gemelli pasta
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  • 8 oz button mushrooms, sliced
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  • 1 cup lump crab meat
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  • 7 spears asparagus
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  • 2 tbsp shallots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 - 2 russet potatoes, slice...
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  • 1 tsp olive oil (or reserved bac...
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  • 4 slices of lean bacon, cooked a...
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  • 1/2 sweet yellow onion, diced
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  • 1 cup of button mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Meat from one small roasted chic...
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  • 1 tbsp butter
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  • 8 oz button mushrooms, sliced
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  • 1/2 x sweet yellow onion, diced
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  • 1 x clove of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 5-6 oz whole wheat spaghetti noo...
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  • 2 cups leftover chicken, chopped
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  • 3/4 cup frozen peas, thawed
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  • 1/2 tbsp butter
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  • 1/2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • Flank Steak
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  • button mushrooms
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  • 1 x sweet yellow onion
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  • 1 tsp Olive Oil
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  • Sea salt and fresh cracked peppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 olive oil (divided) tbsp olive...
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  • 4-5 x skinless, chicken thighs
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  • Garlic powder, to taste
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  • Dried basil, to taste
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  • Sea salt and freshly cracked pep...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 4 oz button mushrooms, sliced
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  • 7-8 x grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 1 cup button mushrooms, sliced
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp Olive Oil
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  • 8 oz cremini mushrooms, sliced
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  • 8 oz button mushrooms, sliced
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  • 1/2 x sweet yellow onion, diced
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  • 5 x cloves of garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 oz button mushrooms
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  • 10 x asparagus spears
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  • 2 tsp olive oil
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  • Noodles of your choice
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  • 1/2 cup pesto sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking Spray
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  • Corn meal
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  • Whole wheat pizza dough
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  • Pizza sauce
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  • Mozzarella cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 x large Idaho russet potatoes
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  • 1 tbsp olive oil (divided)
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  • 1 x sweet yellow onion, sliced
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  • 15 x button mushrooms, sliced
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  • Butter, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 x large Idaho russet potatoes
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  • 1 tbsp olive oil
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  • 1 x sweet yellow onion, sliced
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  • 15 x button mushrooms, sliced
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  • Butter, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 x Idaho russet potatoes
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  • 1 tbsp olive oil
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    +
  • 1 x sweet yellow onion, sliced
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    +
  • 15 x button mushrooms, sliced
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    +
  • Butter, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooking Spray
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    +
  • Corn meal
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    +
  • Whole wheat pizza dough
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    +
  • Pizza sauce
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    +
  • Mozzarella cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Flank Steak
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    +
  • button mushrooms, sliced
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    +
  • 1 x sweet yellow onion, sliced t...
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    +
  • 1 tsp olive oil
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    +
  • Sea salt and fresh cracked peppe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • Cooking Spray
    -
    +
  • Corn meal
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    +
  • Pizza dough
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    +
  • Pizza sauce
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    +
  • Mozzarella cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Meat from one small roasted chicken
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  • 1 x Butter
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  • 8 oz button mushrooms
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    +
  • 1/2 cup sweet yellow onion
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    +
  • 1 x clove of garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 Ib gemelli pasta
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    +
  • 1-2 tsp olive oil
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    +
  • 8 oz button mushrooms, sliced
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    +
  • 1 cup lump crab meat
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    +
  • 7 spears asparagus, ends removed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all