LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 oz Button Mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • broccoli florets
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  • 1 x shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1/2 x Onion
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  • 1 Ib mushrooms quartered
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  • 1 x stalk of celery
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  • 1 box Farmhouse Long Grain & Wil...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup finely chopped onion
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  • 3 tbsp butter
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  • 1/4 cup flour
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  • 2 tsp chicken bouillon granules
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  • 3 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 6 x Dutch baby potatoes
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  • 1 1/2 cup broccoli florets
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  • 2-3 tbsp soy sauce
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  • 1 tbsp butter
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  • 2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tsp Olive Oil
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  • 5 x Chicken Thighs
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  • Sea salt and freshly cracked pep...
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  • Garlic powder, to taste
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  • Brown Rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb broccoli florets
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  • 1-2 tbsp olive oil
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  • 10-12 x kalamata olives
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  • 1 x clove of garlic, minced
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  • 1/2 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 6 x dutch baby potatoes
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  • 1 1/2 cup broccoli florets
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  • 2-3 tbsp soy sauce
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  • 1 tbsp butter
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  • 2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup finely chopped thyme
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  • 3 tbsp butter
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  • 1/4 cup flour
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  • 2 tsp chicken bouillon granules
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  • 3 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Orecchiette
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  • 1 x roasted garlic
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  • 1 tsp olive oil, divided
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  • 1/2 x sweet yellow onion, diced...
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  • 1/2 lb cremini mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 tsp Olive Oil
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  • 5 x chicken thighs, fat removed
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  • Sea salt and freshly cracked pep...
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  • Garlic powder, to taste
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  • General Tsao Stir Fry Sauce (or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 6 x baby Dutch potatoes
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  • 1 1/2 cup broccoli florets
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  • 2-3 tbsp soy sauce
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  • 1 tbsp butter
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  • 2 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb broccoli florets, cleaned a...
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  • 1-2 tbsp olive oil
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  • 10-12 x kalamata olives
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  • 1 x clove of garlic, minced
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  • 1/2 tsp dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb fresh pasta
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  • 2 tsp olive oil
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  • 1 x clove of garlic, minced
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  • Sea salt and freshly cracked pep...
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  • 2-3 tbsp Italian flavored panko...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 lb fresh broccoli
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  • 2 tsp olive oil
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  • 1 x clove of garlic, minced
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  • Sea salt and freshly cracked pep...
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  • 2-3 tbsp Italian flavored panko...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb fresh broccoli
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  • 3 tsp olive oil
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  • 1 x clove of garlic, minced
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  • Sea salt and freshly cracked pep...
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  • 1-2 tbsp pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb fresh broccoli
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  • 3 tsp olive oil
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  • 1 x clove of garlic, minced
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  • Sea salt and freshly cracked pep...
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  • 1-2 tbsp pine nuts, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 lb fresh broccoli
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  • 2 tsp olive oil
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  • 1 x clove of garlic, minced
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  • Sea salt and freshly cracked pep...
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  • 2-3 tbsp Italian flavored panko...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb fresh broccoli
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  • 3 tsp olive oil
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  • 1 x clove of garlic, minced
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  • Sea salt and freshly cracked pep...
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  • 1-2 tbsp pine nuts, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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