LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 small bay leaves
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    +
  • 6 dried red pepper pods
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    +
  • 1/2 cup sugar
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    +
  • 3 pounds tiny white onions
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  • 2 tablespoons coarse salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 200 ml coconut milk reduction...
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  • 300 grams sliced bell peppers...
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  • 1 clove barlic clove, chopped,
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  • 600 grams white, non-greasy fi...
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  • 5 tablespoons palm oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Sm. pkg. chicken breast fillets
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    +
  • 3 sm. hot chili peppers
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    +
  • 6 pkg. Ramen noodles
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  • 1 pkg. fresh mushrooms
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    +
  • 1 big white onion
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound scallops
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    +
  • 1 tablespoon chopped parsley
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    +
  • 8 mushrooms, sliced
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    +
  • 1 white onion, grated
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    +
  • 1 1/2 cups thick cream sauce
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 green chillies finely chopped
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    +
  • 1 stalk celery finely chopped
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    +
  • 25 red chillies (dried)
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    +
  • 3 bulbs garlic, flaked and peeled
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    +
  • 10 flakes garlic finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 50 gr of panko breadcrumbs
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    +
  • 4 kaiser rolls or bread rolls
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    +
  • 1 medium courgette ( zucchini...
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    +
  • 1 block of haloumi cheese, pad...
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    +
  • a fruity EVOO to fry the halou...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 6 slc Crusty thin breadsticks
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    +
  • 2 cups Dry white wine
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    +
  • 1 lt Chicken stock, (35fl oz)
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    +
  • 1 tablespoon Unsalted butter
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    +
  • 450 grams white onions, (1lb)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 3 cans garbanzo beans, rinsed...
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  • quart Chicken broth
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    +
  • 1 cup water
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    +
  • 1 white onion, chopped
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    +
  • 1 pound bulk Hot Italian Sausage
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 5 thick slices or 7 thin slices...
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  • 1 small white onion sliced ver...
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  • 1 small cabbage head cut in half
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    +
  • 2 tablespoons butter
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    +
  • 1 bay leaf (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 slc Crusty thin breadsticks
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    +
  • 2 cups Dry white wine
    -
    +
  • 1 lt Chicken stock, (35fl oz)
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    +
  • 1 tablespoon Unsalted butter
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    +
  • 450 grams white onions, (1lb)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/2 teaspoon red pepper flakes,...
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    +
  • 3/4 can coconut milk (Don't get...
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    +
  • 1 small green pepper, chopped
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    +
  • 1 cup dried black-eyed peas, s...
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    +
  • 1 small white onion, chopped v...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • Ripe olive slices or pimiento...
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    +
  • 1/4 cup chopped white onion
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    +
  • 1 medium cucumber cut round me...
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    +
  • 2 cups mayonnaise
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    +
  • 1 small garlic clove minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Light stock
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    +
  • 2 cups Sliced white onions
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    +
  • 1 tablespoon Olive oil
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    +
  • 2 pounds White bratwurst links...
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    +
  • 12 Hot dog buns
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 ripe avocados (the ruggier...
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    +
  • 1 med. finely chopped white onion
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    +
  • 2 tablespoons cholesterol free...
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  • 2 (4 oz.) cans shrimp or crab...
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    +
  • 1 sm. bunch (bundle) cilantro,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 slice of cheese
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    +
  • 1 slice of tomato
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    +
  • 1/4 white onion
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    +
  • 1 pinch of sea salt to taste
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    +
  • 1 large pinch of cilantro to t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup Leftover mashed potatoes
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    +
  • 1 teaspoon Low-calorie margarine
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    +
  • 1/4 cup Chopped white onion
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    +
  • 1/4 teaspoon White pepper
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    +
  • 1/2 cup Low-fat low-sodium chic...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon garlic powder
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    +
  • 2 ripe tomatoes sliced thin, o...
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    +
  • 1 teaspoon dried oregano
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    +
  • 16 slc rye bread
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    +
  • 1 tablespoon sweet paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup sugar
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    +
  • 1 cup pickling salt
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    +
  • 2 heads cauliflower
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    +
  • 1 sm. red hot pepper
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    +
  • 2 tablespoons white mustard seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup water
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    +
  • 1 cup ketchup
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 2 white onions, sliced thin
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    +
  • 2 tablespoons butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded cheddar cheese
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 can cream of chicken soup
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon chopped fresh cil...
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  • 1 large firm tomato, chopped
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    +
  • 2 (16 oz.) cans black-eyed pea...
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    +
  • 1 (10 oz.) can white shoe peg...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cloves garlic, minced
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    +
  • 1 1/4 pounds boneless skinless...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons cornmeal
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 small white onions
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    +
  • 1/2 teaspoon Pepper
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    +
  • 2 cups Shelled peas - fresh fr...
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    +
  • 2 sprg Parsley
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    +
  • 1/2 cup Water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 garlic pods
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    +
  • 1 can golden mushroom soup
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    +
  • 2 lg. white onions
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    +
  • 1 can cream of celery soup
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    +
  • 1 bunch long stem onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon minced garlic
    -
    +
  • 1 cup mayonnaise
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    +
  • 3 teaspoons sugar
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 tablespoon white vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all