• 14 Ingredients
  • 1/4 cup Chopped Fresh Basil Or
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  • 2 tablespoons Lemon Juice
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  • 1 teaspoon Dijon Mustard
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  • 1 lrg Onion
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  • 6 cups Water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 6 Ingredients
  • 10 ounces fresh spinach chopped
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  • 1 pound pasta penne or other
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  • 1/2 cup feta cheese finely crum...
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  • 16 ounces no-salt-added tomato...
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  • 29 ounces tomatoes, stewed Ita...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups chicken broth
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  • 1 small onion, diced
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  • cup ½ dry red wine
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  • 4 cups kale, rough chopped
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  • 1 tablespoon thyme, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup diced onion
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  • 1 teaspoon minced garlic
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  • 1 (13 oz.) can clear chicken b...
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  • 1/8 teaspoon pepper and salt
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  • 1 can (16 oz.) white navy beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 7 tablespoons extra-virgin oli...
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  • 1 pound cleaned calamari (tent...
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  • 1/2 cup fresh lemon juice
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  • 2 lrg shallots chopped
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  • 3 lrg fresh thyme sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 small onion, chopped
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  • 3 tablespoons extra virgin oli...
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  • 2 cups chopped tender greens s...
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  • 1 can cannellini beans
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  • 2 cloves garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon Ground cumin
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  • 1 lrg Garlic clove chopped
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  • 1/4 teaspoon Dried oregano
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  • 1 tablespoon Fresh lemon juice
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  • 1 teaspoon Olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups white beans (canned are...
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  • 2 tablespoons olive oil
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  • 1 teaspoon lemon juice
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  • 2 sprigs fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 2 bay leaves
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  • 2 tablespoons vegetable oil
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  • 8 medium smoked ham hocks - (a...
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  • 10 cups water
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  • 1 pound dried navy white beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 29 ounces Can crushed tomatoes
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  • 2 cups Dried white beans
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  • 1 teaspoon Garlic powder (or 2...
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  • 1 teaspoon Cumin
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  • 3 Jalapeno peppers, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 clove cloves garlic, pressed
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  • 4 cups lamb cubes
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  • 2 legs duck confit
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  • 3 cups chicken broth
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  • 2 cups soft bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 smoked ham hock or 1 lb. smo...
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  • 2 bay leaves
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  • 1 cup celery, sliced
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  • 1 pound white beans (Great Nor...
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  • 1 (16 oz.) can stewed tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon Thyme (1 ½ ts. if...
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  • 1 cup Sweet red pepper, diced
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  • 1/8 teaspoon Pepper
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  • 1/2 cup Olive or vegetable oil
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  • 1/2 teaspoon Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of olive oil
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  • 2 celery stalks, cleaned & som...
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  • 1 large white onion, peeled &...
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  • 150 gr of finely sliced Chori...
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  • 1 litre of chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups soy mozzarella
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  • 25 ounces jarred pasta sauce
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  • 1 zucchini
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  • 2 medium clove garlic, minced
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  • 2 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 potatoes, coarsely diced
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  • 4 country-style bread slices
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  • 1 cup fresh white beans, soake...
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  • 7 1/2 cups cavolo nero
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  • 1 fresh thyme sprig
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 potatoes, diced
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  • 1 med. onion
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  • 1/4 teaspoon pepper
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  • 2 carrots, diced
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  • 1 pound white beans, soak over...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup molasses
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  • 1/4 cup liquid smoke
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  • 1 cup brown sugar
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  • 1 cup mustard
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  • 4 cups ham in 1" dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 qts. beef broth
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  • 1 tablespoon dried oregano
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  • 1 cup white beans, cooked unti...
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  • 2 cups sliced zucchini
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  • 1 cup diced pancetta Italian b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon ground cumin
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  • 19 ounces canned while kidney...
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  • 2 cloves garlic, chopped
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  • 1/3 cup fresh basil leaves, cho...
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  • 2 1/2 tablespoons fresh lemon j...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 30 tablespoons olive oil, divided
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  • 1 teaspoon red pepper flakes
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  • 1 (14-oz) can white beans, rin...
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  • 1/4 cup grated Parmesan cheese,...
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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