LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons sugar
    -
    +
  • 2 tablespoons yellow miso
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 6 ounces or so of cubed tofu
    -
    +
  • 1 qt vegetable stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 1/2 quarts water
    -
    +
  • 1 small bunch parsley
    -
    +
  • 2 tablespoons Olive Oil
    -
    +
  • 1 medium turnip, diced
    -
    +
  • 5 stalks celery, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 gelatin leaves
    -
    +
  • 1 cup quinoa (uncooked)
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • 1 cup pitted green olives, sli...
    -
    +
  • 1 preserved lemon, rinsed and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 leeks, tops removed and chop...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3/4 cup Greek yogurt
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon allspice
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 can (15 oz) tomato sauce or...
    -
    +
  • 1 cup plus 3 tablespoons veget...
    -
    +
  • 2 cups seitan, room temperatur...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 portobello mushroom caps
    -
    +
  • 6 tablespoons water
    -
    +
  • 2 pounds fresh spinach, stems...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 3 ounces vegetable broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • 5 ounces mushrooms, sliced
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 7 ounces green beans, cut into...
    -
    +
  • 1 pound firm or extra-firm tof...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Clove garlic, (finely chopped)
    -
    +
  • 2 Leeks, (sliced)
    -
    +
  • A pinch of rock salt
    -
    +
  • 1 Courgette, (diced)
    -
    +
  • 1 Onion, (finely chopped)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup light brown sugar
    -
    +
  • 4 sprigs rosemary
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1/2 onion, sliced
    -
    +
  • 1 red apple, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 teaspoon saffron threads
    -
    +
  • 5 garlic cloves, crushed
    -
    +
  • 1 onion, diced
    -
    +
  • 1/2 teaspoon mixed spice
    -
    +
  • 1 1/2 tablespoons tomato paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons poultry seasoning
    -
    +
  • 2 tablespoons fresh chopped sage
    -
    +
  • 1 tablespoon fresh rosemary, m...
    -
    +
  • 1 tablespoon vegetable broth p...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups risotto rice
    -
    +
  • 1 1/2 cups dry white wine
    -
    +
  • 7 tablespoons butter
    -
    +
  • 1 cup light cream
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ounces pancetta (or bacon),...
    -
    +
  • 1/2 cup low-sodium vegetable stock
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • 1 pound brussels sprouts, halv...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cups Fresh Basil Leaves, thi...
    -
    +
  • 2 teaspoons Olive Oil
    -
    +
  • 3 cans Diced Tomatoes, undrained
    -
    +
  • 3/4 teaspoon Salt
    -
    +
  • 3 cloves Garlic, minced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 450 grams white onions, peeled...
    -
    +
  • 1 tablespoon raw cane sugar
    -
    +
  • 30 grams baking margarine
    -
    +
  • 1100 ml vegetable stock
    -
    +
  • 5 long sprigs of fresh thyme,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 410 gr of butternut squash, pe...
    -
    +
  • 1 liter vegetable stock
    -
    +
  • 2 + 1/2 red bell peppers, wash...
    -
    +
  • 1 large white onion, peeled &...
    -
    +
  • 340 gr of summer pumpkin, peel...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup fresh or frozen lemon j...
    -
    +
  • 2 tablespoons finely chopped p...
    -
    +
  • 3 1/2 cups fat-free vegetable b...
    -
    +
  • 2 lrg cloves garlic minced
    -
    +
  • 1 egg slightly beaten
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cloves of garlic, thinly sliced
    -
    +
  • 16 baby artichokes
    -
    +
  • 1/4 cup vegetable stock
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1/4 cup olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons extra-virgin oli...
    -
    +
  • 6 garlic cloves crushed
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 1 pound trimmed mustard greens...
    -
    +
  • 2 ounces can chick peas - (15...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups Roasted vegetable stock...
    -
    +
  • 1/4 teaspoon Dried Basil, Or ⅜...
    -
    +
  • 1 1/2 cups Button Mushrooms, Ch...
    -
    +
  • 1/4 teaspoon Dried Thyme, Or ⅜...
    -
    +
  • 1/8 teaspoon Dried Rubbed Sage
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1,260 ml vegetable stock
    -
    +
  • 400 grams Chickpeas, well rins...
    -
    +
  • 2 bunches Swiss chard, cleaned...
    -
    +
  • 450 grams red lentils
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 teaspoons ml 2 sunflower oil
    -
    +
  • 1 lrg Onion peeled and chopped.
    -
    +
  • 2 Tomatoes skinned and
    -
    +
  • 750 pints ml 1,25 vegetable s...
    -
    +
  • 225 grams 8 oz long grain rice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 onion chopped
    -
    +
  • 1 cup long grain rice
    -
    +
  • 2 cups grated zucchini
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 2 cups vegetable stock or water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5 Garlic Cloves (finely chopped)
    -
    +
  • 3 tablespoons Olive Oil (divided)
    -
    +
  • 1 medium Onion (diced)
    -
    +
  • 10 ounces Poached Salmon (flak...
    -
    +
  • 8 Leaves of Kale (stems remove...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried cumin
    -
    +
  • 2 cups vegetable stock (or chi...
    -
    +
  • 4 - 6 cloves garlic, finely ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all