• 11 Ingredients
  • 2/3 cup sugar
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  • 3/4 teaspoon baking soda
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  • 1 teaspoon lemon zest
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  • 1 (1 oz-4 servings) sugar free...
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Egg
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  • 3 tablespoons Vegetable oil
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  • 1 1/4 cups All-purpose flour
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  • 2 1/2 teaspoons Lemon juice
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  • 1/2 cup Powdered sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon cinnamon
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  • 2 3/4 cups water
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  • 1/8 teaspoon salt
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  • 1 cup uncooked rolled oats
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  • 1 1/3 cups skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons Cornstarch
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  • 3/4 cup skim milk
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    +
  • 2/3 cup Cream of mushroom soup
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  • 2 lrg egg whites
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  • 3/4 teaspoon Salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon Chili powder
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  • 4 Corn tortillas
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  • 2 tablespoons skim milk
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  • 1 cup Corn
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  • 7 Eggs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 eggs, well beaten
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  • 1 centimeter block of haloumi,...
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  • 250 inch gr of frozen or fresh...
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  • 30 gr cornstarch
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  • slices of lemon, to drip onto...
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  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 70 inch gr of grinded almonds...
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  • 60 gr of dried pumpkin seeds
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  • 2 teaspoons of broken linseeds...
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  • 170 gr larger full oats
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  • 80 ml of semi skimmed milk
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  • Nutrition 89% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups Flour
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  • 1/4 cup Chopped dates (optional)
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  • 1/3 cup Fruit sweetener *recipe...
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  • 1 Egg white
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  • 1 cup Low-fat, fruit juice swe...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole egg
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  • 1 package (10 oz) frozen choppe...
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  • 1 medium carrot, peeled and gr...
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  • 2 egg whites
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  • 1 medium onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups unsweetened applesauce
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  • 1 teaspoon vanilla extract
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  • 2 cups raisins
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  • 2 cups all-purpose flour
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  • 2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 teaspoons flour
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    +
  • 1/2 pound smoked cheddar cheese...
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  • 1 cup milk
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  • 7 tablespoons butter, melted (...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon paprika
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  • 3 sht phyllo dough
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    +
  • 2 tablespoons parmesan cheese...
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  • 2 egg whites
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  • 1/2 cup Egg Beaters 99% egg sub...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon dried basil
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  • 14 ounces frozen broccoli flow...
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  • 8 ounces rigatoni
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  • 14 1/2 ounces canned ready-cut d...
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  • 26 ounces pasta sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 100 grams Plain wholemeal flou...
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  • 1/4 teaspoon Bicarbonate of soda
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  • 15 grams Polyunsaturated marga...
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  • 125 ml Skimmed milk, (4 floz)
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  • 15 grams Raisins, chopped ( ½oz)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon almond extract
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  • 1/2 cup fresh blueberries
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  • 2 cups cubed peeled peaches
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  • 1 tablespoon sugar
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  • 1 cup skim milk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 13 ounces Sugar-free instant p...
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  • 12 ounces evaporated skim milk
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 medium Size idaho potatoes,...
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  • 1/2 cup skim milk,
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  • 2 cl Garlic, minced
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  • 6 whl black peppercorns,
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  • 1/4 teaspoon Salt,
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 frozen bananas
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  • 1 cup fruit juice
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    +
  • 1 cup or skim milk or yogurt
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  • 1 cup frozen fruit
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 Egg whites
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    +
  • 1 cup Unbleached flour
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    +
  • 1 1/4 cups skim milk
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    +
  • 1 teaspoon Vanilla extract
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  • 1/2 teaspoon Baking powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1 teaspoon VANILLA
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  • 1/2 cup skim milk
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    +
  • 1 cup COCOA
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    +
  • 1/2 cup HOT WATER
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  • 1 3/4 cups SUGAR
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 inch lrg Fresh peach peeled...
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  • 1 cup skim milk (or whole milk)
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  • 2 pkt of sweet and low (or real...
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 12 ounces Cooked beans,
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  • 1/8 teaspoon Garlic powder,
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  • 1/8 teaspoon Dried thyme,
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  • 2 cups Evaporated skim milk,
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1/2 cup Plain soy milk/skim milk
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  • 1 Clove garlic,
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3/4 ounce mozzarella cheese
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  • 3/4 ounce lowfat cheddar cheese...
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    +
  • 1 dsh white pepper
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    +
  • 1/4 cup skim milk
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup Butter Buds, optional
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  • 1 (10 oz.) pkg. frozen chopped...
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  • 1/4 cup Cheddar cheese, grated
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    +
  • 4 sm. potatoes
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  • 1/4 cup skim milk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all