LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons water
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  • 1 teaspoon olive or vegetable oil
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  • 1 cup whole wheat flour
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  • 1 medium size zucchini (6 oz.)...
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  • 2 lg. tomatoes, chopped (3 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 26 Ingredients
  • 1 stick cinnamon
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  • 1/2 teaspoon vanilla extract
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  • 1 teaspoon light rum
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  • 1 1/2 cups unbleached all-purpo...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 3 Ingredients
  • 1 coffee spoon of your best Ba...
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  • 1 thicker slice of bread, I pr...
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  • 3 fat strawberries, cleaned, g...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons nutritional yeast
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  • 2 tablespoons cold-pressed oli...
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  • 1/4 cup pine nuts (if you can,...
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  • 1 teaspoon Celtic salt
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  • 6 tablespoons water (if needed)
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup lowfat ricotta cheese
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  • 1/4 teaspoon onion powder
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  • 2 tablespoons fat-free parmesa...
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  • 1 continer frozen breaded aube...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 1/2 teaspoon Salt
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  • 1 gal Whole milk
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  • 1/3 cup Plus 1 teaspoon white v...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 bunches spinach
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  • 2 egg whites
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  • 1 cup grated cheese
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  • 1 handful parsley
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  • 1 lg. carton Ricotta
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup parmesan cheese, grated
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  • 1 tablespoon water
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  • 1/4 cup ricotta cheese
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  • 4 cups mashed potato
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pkt Johnsonville fresh Italia...
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  • 1 ct ricotta cheese, (18 oz)
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  • 1 pkt Knorr's hollandaise sauc...
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  • 8 Lasagna noodles, (8 to 10)
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  • 1/2 teaspoon Salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 3/4 cup pasta sauce
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  • 1/4 cup olive oil
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  • 1/2 teaspoon dried thyme
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  • 3/4 pound mushrooms, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon paprika
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  • 3 sht phyllo dough
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  • 2 tablespoons parmesan cheese...
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  • 2 egg whites
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  • 1/2 cup Egg Beaters 99% egg sub...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 4 eggs
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  • 1 box yellow cake mix (no pudd...
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  • 3/4 c. sugar
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  • 2 lbs. ricotta cheese
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  • 3 tsp. Creme de Cacao
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  • Nutrition 80% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons Cornstarch
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  • 3/4 pound Mango slices, drained
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  • 1 teaspoon Lemon zest, grated
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  • 1/2 cup Sugar
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  • 1/4 cup Sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 c. ricotta cheese
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  • 1 pkg. frozen spinach
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  • 1 sm. onion, chopped
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  • 8 oz. cream cheese
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  • 1 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons all-...
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  • 1 teaspoon freshly grated lemo...
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1 teaspoon sugar
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  • 3/4 cup part-skim ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • a large bunch of fresh basil,...
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  • 1 fat clove of garlic, peeled...
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  • 2 large eggs, beaten
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  • 250 gr sheep ricotta
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  • 375 gr ready - rolled puff pastry
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup grated Parmesan cheese
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  • 2 pounds fresh tomatoes, groun...
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  • 1/2 pound mozzarella cheese, cubed
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  • 1/2 teaspoon salt
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  • 1 pound ziti pasta
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1/4 c. diced Prosciutto, cooked
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  • 1 lb. ricotta cheese
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  • 2 c. hot tomato sauce
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  • 1 egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 egg
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  • 1 1/4 cups ricotta cheese
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  • 1/2 teaspoon vanilla
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  • 1/3 cup milk
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  • 1/4 cup shortening
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons Parmesan cheese
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  • 1/2 cup yellow cornmeal
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  • 3 cups water
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  • 2 deep pie shells
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  • 251 grams pkg. Philadelphia Cr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup finely cut-up mixed cand...
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  • 1/8 teaspoon salt
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  • 2 tablespoons finely chopped b...
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  • 1/3 cup rum
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  • 3/4 cup chilled whipping cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon cinnamon
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  • 3 tablespoons all purpose flour
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  • 1/2 teaspoon vanilla
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  • 2 teaspoons lemon zest
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  • 1/4 cup sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup butter
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  • 1/2 teaspoon salt
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  • 1/3 cup flour
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  • 4 eggs, well-beaten
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  • 16 ounces ricotta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup Flat-leaf Parsley, chopped
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  • 1 pound Pene or Ziti, cooked
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  • 3 slc Bacon, diced
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  • 1 jar (14oz) Marinara Sauce
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  • 1/2 teaspoon Red Pepper Flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 eggs, well beaten
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  • 1 teaspoon cocoa, optional
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  • 1/4 teaspoon cinnamon
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  • 1 1/4 cups confectioners sugar
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  • 1/4 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all